Cereals Ready To Eat, Quaker, Kretschmer Wheat Germ, Regular
Serving size
1.67 tablespoon
(14g)
Amount Per Serving
Calories
51
% Daily Value*
Total Fat1.5g
2%
Saturated Fat0g
1%
Trans
Fat
0g
Polyunsaturated Fat
1g
Monounsaturated Fat
0g
Cholesterol0mg
0%
Sodium1mg
0%
Total Carbohydrate7g
3%
Dietary Fiber (per old FDA rule)2g
7%
Dietary Fiber2g
6%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein4g
Vitamin D
0mcg
0%
Calcium
10mg
1%
Iron
1.2mg
6%
Potassium
150mg
3%
Vitamin A
0mcg
0%
Vitamin C
1mg
1%
Vitamin E
0mg
0%
Vitamin K
0mcg
0%
Thiamin
0.3mg
23%
Riboflavin
0.1mg
8%
Niacin
0.8mg
5%
Vitamin B6
0.1mg
5%
Folate
95mcg DFE
23%
Vitamin B12
0.03mcg
1%
Pantothenic Acid
0.2mg
4%
Phosphorus
160mg
13%
Magnesium
45mg
10%
Zinc
2.2mg
20%
Selenium
0mcg
0%
Copper
0.1mg
10%
Manganese
2.7mg
116%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.