Cereals ready-to-eat, QUAKER, KRETSCHMER Wheat Germ, Regular - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Cereals Ready To Eat, Quaker, Kretschmer Wheat Germ, Regular
Serving size
1.67 tablespoon (14g)
Amount Per Serving
Calories
51
% Daily Value*
Total Fat 1.5g
2%
Saturated Fat 0g
1%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 1mg
0%
Total Carbohydrate 7g
3%
Dietary Fiber (per old FDA rule) 2g
7%
Dietary Fiber 2g
6%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 4g
Vitamin D 0mcg
0%
Calcium 10mg
1%
Iron 1.2mg
6%
Potassium 150mg
3%
Vitamin A 0mcg
0%
Vitamin C 1mg
1%
Vitamin E 0mg
0%
Vitamin K 0mcg
0%
Thiamin 0.3mg
23%
Riboflavin 0.1mg
8%
Niacin 0.8mg
5%
Vitamin B6 0.1mg
5%
Folate 95mcg DFE
23%
Vitamin B12 0.03mcg
1%
Pantothenic Acid 0.2mg
4%
Phosphorus 160mg
13%
Magnesium 45mg
10%
Zinc 2.2mg
20%
Selenium 0mcg
0%
Copper 0.1mg
10%
Manganese 2.7mg
116%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database
Data source attachment:
none specified
Ingredient statement:
none specified
Allergens:
Wheat