Cereals, QUAKER, Instant Grits, Butter flavor, dry - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Cereals, Quaker, Instant Grits, Butter Flavor, Dry
Serving size
1 packet (28g)
Amount Per Serving
Calories
103
% Daily Value*
Total Fat 1.5g
2%
Saturated Fat 0.5g
4%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 335mg
15%
Total Carbohydrate 21g
8%
Dietary Fiber (per old FDA rule) 1g
5%
Dietary Fiber 1g
5%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 2g
Vitamin D 0mcg
0%
Calcium 120mg
9%
Iron 8.4mg
47%
Potassium 30mg
1%
Vitamin A 60mcg
6%
Vitamin C 0mg
0%
Vitamin E 0.1mg
0%
Vitamin K -mcg
-%
Thiamin 0.2mg
19%
Riboflavin 0.2mg
15%
Niacin 2.4mg
15%
Vitamin B6 0.04mg
2%
Folate 50mcg DFE
12%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.1mg
2%
Phosphorus 30mg
3%
Magnesium 5mg
2%
Zinc 0.2mg
2%
Selenium 0mcg
0%
Copper 0.02mg
2%
Manganese 0.03mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 8221)
Data source attachment:
none specified
Ingredient statement:
none specified