Cereals Ready To Eat, General Mills, Oatmeal Crisp, Hearty Raisin
Serving size
1 cup, (1 NLEA serving)
(62g)
Amount Per Serving
Calories
231
% Daily Value*
Total Fat2.5g
3%
Saturated Fat0g
2%
Trans
Fat
0g
Polyunsaturated Fat
1g
Monounsaturated Fat
1g
Cholesterol0mg
0%
Sodium121mg
5%
Total Carbohydrate50g
18%
Dietary Fiber (per old FDA rule)5g
19%
Dietary Fiber5g
17%
Total Sugars17g
Includes
17g
Added Sugars
34%
Sugar Alcohol0g
Protein5g
Vitamin D
0mcg
0%
Calcium
20mg
2%
Iron
9mg
50%
Potassium
220mg
5%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Vitamin E
0.2mg
2%
Vitamin K
1mcg
1%
Thiamin
0.1mg
5%
Riboflavin
0.1mg
5%
Niacin
4mg
25%
Vitamin B6
0.4mg
23%
Folate
40mcg DFE
10%
Vitamin B12
0mcg
0%
Pantothenic Acid
1mg
20%
Phosphorus
100mg
8%
Magnesium
40mg
10%
Zinc
0.9mg
8%
Selenium
11mcg
20%
Copper
0.2mg
23%
Manganese
-mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.