Cereals Ready To Eat, Kellogg's Frosted Flakes, Choco Zucaritas
Serving size
1 .75 cup, (1 NLEA serving)
(30g)
Amount Per Serving
Calories
116
% Daily Value*
Total Fat1g
1%
Saturated Fat1g
4%
Trans
Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol0mg
0%
Sodium154mg
7%
Total Carbohydrate26g
9%
Dietary Fiber (per old FDA rule)0g
2%
Dietary Fiber0g
2%
Total Sugars11g
Includes
10g
Added Sugars
21%
Sugar Alcohol0g
Protein2g
Vitamin D
1mcg
5%
Calcium
0mg
0%
Iron
4.5mg
25%
Potassium
50mg
1%
Vitamin A
150mcg
17%
Vitamin C
6mg
7%
Vitamin E
-mg
-%
Vitamin K
-mcg
-%
Thiamin
0.4mg
31%
Riboflavin
0.4mg
33%
Niacin
5mg
31%
Vitamin B6
0.5mg
29%
Folate
100mcg DFE
25%
Vitamin B12
1.5mcg
62%
Pantothenic Acid
-mg
-%
Phosphorus
20mg
2%
Magnesium
10mg
3%
Zinc
0.2mg
2%
Selenium
-mcg
-%
Copper
-mg
-%
Manganese
-mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.