Cereals, WHEATENA, dry - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Cereals, Wheatena, Dry
Serving size
100 g (100g)
Amount Per Serving
Calories
357
% Daily Value*
Total Fat 3g
4%
Saturated Fat 0g
2%
Trans Fat 0g
Polyunsaturated Fat 1.5g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 13mg
1%
Total Carbohydrate 76g
27%
Dietary Fiber (per old FDA rule) 13g
51%
Dietary Fiber 13g
46%
Total Sugars 2g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 13g
Vitamin D -mcg
-%
Calcium 500mg
38%
Iron 3.6mg
20%
Potassium 490mg
10%
Vitamin A 10mcg
1%
Vitamin C 0mg
0%
Vitamin E 3.4mg
23%
Vitamin K 2mcg
2%
Thiamin 0.1mg
6%
Riboflavin 0.1mg
11%
Niacin 3.5mg
22%
Vitamin B6 0.1mg
7%
Folate 60mcg DFE
15%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.3mg
5%
Phosphorus 380mg
31%
Magnesium 130mg
31%
Zinc 4.4mg
40%
Selenium 71mcg
129%
Copper 0.3mg
37%
Manganese 5.3mg
229%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 8142)
Data source attachment: none specified
Ingredient list: none specified
Inspect the data source link (or Google the ingredient name/brand if no link) and compare to what's here; then upvote/downvote data quality