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Cereals, WHEATENA, dry
- Nutrition Facts
Create your own label, free!
Nutrition Facts Serving Size
Quantity
Units
100 grams
.25 cup
gram
oz
lb
kg
teaspoon
tablespoon
fl oz
cup
pint
quart
gallon
ml
liter
Nutrition Facts
Cereals, Wheatena, Dry
Serving size
1 cup (
141
g)
Amount Per Serving
Calories
503
% Daily Value*
Total Fat
4g
5%
Saturated Fat
0.5g
3%
Trans
Fat
0g
Polyunsaturated Fat
2g
Monounsaturated Fat
0.5g
Cholesterol
0mg
0%
Sodium
18mg
1%
Total Carbohydrate
107g
39%
Dietary Fiber (per old FDA rule)
18g
72%
Dietary Fiber
18g
64%
Total Sugars
2g
Includes
0g
Added Sugars
0%
Sugar Alcohol
0g
Protein
18g
Vitamin D -mcg
-%
Calcium 710mg
54%
Iron 5mg
28%
Potassium 690mg
15%
Vitamin A 10mcg
1%
Vitamin C 0mg
0%
Vitamin E 4.9mg
32%
Vitamin K 3mcg
3%
Thiamin 0.1mg
8%
Riboflavin 0.2mg
15%
Niacin 5mg
31%
Vitamin B6 0.2mg
10%
Folate 85mcg DFE
21%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.4mg
8%
Phosphorus 540mg
43%
Magnesium 185mg
44%
Zinc 6.2mg
57%
Selenium 100mcg
181%
Copper 0.5mg
52%
Manganese 7.4mg
323%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Quantity
Units
100 grams
.25 cup
gram
oz
lb
kg
teaspoon
tablespoon
fl oz
cup
pint
quart
gallon
ml
liter
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 8142)
Data source attachment:
none specified
Ingredient statement:
none specified
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