Cereals, WHEATENA, dry - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Cereals, Wheatena, Dry
Serving size
1 cup (141g)
Amount Per Serving
Calories
503
% Daily Value*
Total Fat 4g
5%
Saturated Fat 0.5g
3%
Trans Fat 0g
Polyunsaturated Fat 2g
Monounsaturated Fat 0.5g
Cholesterol 0mg
0%
Sodium 18mg
1%
Total Carbohydrate 107g
39%
Dietary Fiber (per old FDA rule) 18g
72%
Dietary Fiber 18g
64%
Total Sugars 2g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 18g
Vitamin D -mcg
-%
Calcium 710mg
54%
Iron 5mg
28%
Potassium 690mg
15%
Vitamin A 10mcg
1%
Vitamin C 0mg
0%
Vitamin E 4.9mg
32%
Vitamin K 3mcg
3%
Thiamin 0.1mg
8%
Riboflavin 0.2mg
15%
Niacin 5mg
31%
Vitamin B6 0.2mg
10%
Folate 85mcg DFE
21%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.4mg
8%
Phosphorus 540mg
43%
Magnesium 185mg
44%
Zinc 6.2mg
57%
Selenium 100mcg
181%
Copper 0.5mg
52%
Manganese 7.4mg
323%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 8142)
Data source attachment:
none specified
Ingredient statement:
none specified