Cereals Ready To Eat, Quaker, Kretschmer Honey Crunch Wheat Germ
Serving size
1.667 tbsp, (1 NLEA serving)
(14g)
Amount Per Serving
Calories
52
% Daily Value*
Total Fat1g
1%
Saturated Fat0g
1%
Trans
Fat
0g
Polyunsaturated Fat
0.5g
Monounsaturated Fat
0g
Cholesterol0mg
0%
Sodium2mg
0%
Total Carbohydrate8g
3%
Dietary Fiber (per old FDA rule)1g
6%
Dietary Fiber1g
5%
Total Sugars3g
Includes
3g
Added Sugars
6%
Sugar Alcohol0g
Protein4g
Vitamin D
0mcg
0%
Calcium
10mg
1%
Iron
1.1mg
6%
Potassium
130mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Vitamin E
2.8mg
19%
Vitamin K
0mcg
0%
Thiamin
0.2mg
16%
Riboflavin
0.1mg
7%
Niacin
0.7mg
4%
Vitamin B6
0.1mg
4%
Folate
85mcg DFE
21%
Vitamin B12
0mcg
0%
Pantothenic Acid
0.2mg
3%
Phosphorus
140mg
11%
Magnesium
40mg
9%
Zinc
1.9mg
18%
Selenium
8mcg
15%
Copper
0.1mg
11%
Manganese
2.2mg
97%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.