Cereals ready-to-eat, GENERAL MILLS, OATMEAL CRISP with Almonds - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Cereals Ready To Eat, General Mills, Oatmeal Crisp With Almonds
Serving size
100 g (100g)
Amount Per Serving
Calories
400
% Daily Value*
Total Fat 8g
10%
Saturated Fat 1g
5%
Trans Fat 1g
Polyunsaturated Fat 2.5g
Monounsaturated Fat 3.5g
Cholesterol 0mg
0%
Sodium 207mg
9%
Total Carbohydrate 77g
28%
Dietary Fiber (per old FDA rule) 8g
30%
Dietary Fiber 8g
27%
Total Sugars 29g
Includes 26g Added Sugars
52%
Sugar Alcohol 0g
Protein 9g
Vitamin D 0mcg
0%
Calcium 40mg
3%
Iron 8.2mg
45%
Potassium 330mg
7%
Vitamin A 0mcg
0%
Vitamin C 11mg
12%
Vitamin E 3.5mg
23%
Vitamin K 2mcg
2%
Thiamin 0.7mg
57%
Riboflavin 0.8mg
59%
Niacin 9.1mg
57%
Vitamin B6 0.9mg
53%
Folate 180mcg DFE
46%
Vitamin B12 2.7mcg
114%
Pantothenic Acid 0.7mg
14%
Phosphorus 170mg
13%
Magnesium 110mg
26%
Zinc 6.8mg
62%
Selenium 17mcg
31%
Copper 0.2mg
24%
Manganese 2.6mg
114%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database
Data source attachment: none specified
Ingredient list: none specified
Allergens: Almond
0
Inspect the data source link (or Google the ingredient name/brand if no link) and compare to what's here; then upvote/downvote data quality