Cereals Ready To Eat, Kellogg, Kellogg's Cinnamon Mini Swirlz
Serving size
1 cup, (1 NLEA serving)
(30g)
Amount Per Serving
Calories
122
% Daily Value*
Total Fat2g
3%
Saturated Fat0g
2%
Trans
Fat
0g
Polyunsaturated Fat
0.5g
Monounsaturated Fat
1g
Cholesterol0mg
0%
Sodium116mg
5%
Total Carbohydrate25g
9%
Dietary Fiber (per old FDA rule)1g
4%
Dietary Fiber1g
4%
Total Sugars3g
Includes
3g
Added Sugars
5%
Sugar Alcohol0g
Protein2g
Vitamin D
1mcg
5%
Calcium
10mg
1%
Iron
1.8mg
10%
Potassium
50mg
1%
Vitamin A
150mcg
17%
Vitamin C
15mg
17%
Vitamin E
0.2mg
2%
Vitamin K
4mcg
3%
Thiamin
0.4mg
32%
Riboflavin
0.4mg
32%
Niacin
5mg
31%
Vitamin B6
0.5mg
30%
Folate
100mcg DFE
25%
Vitamin B12
1.5mcg
62%
Pantothenic Acid
0.1mg
2%
Phosphorus
40mg
3%
Magnesium
10mg
3%
Zinc
1.5mg
14%
Selenium
4mcg
8%
Copper
0mg
0%
Manganese
0.5mg
20%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.