Cereals Ready To Eat, Kellogg, Kellogg's Cinnamon Mini Swirlz
Serving size
100 grams
(100g)
Amount Per Serving
Calories
406
% Daily Value*
Total Fat7g
9%
Saturated Fat1g
6%
Trans
Fat
1.5g
Polyunsaturated Fat
2g
Monounsaturated Fat
2.5g
Cholesterol0mg
0%
Sodium386mg
17%
Total Carbohydrate83g
30%
Dietary Fiber (per old FDA rule)3g
14%
Dietary Fiber3g
12%
Total Sugars11g
Includes
9g
Added Sugars
18%
Sugar Alcohol0g
Protein6g
Vitamin D
3.3mcg
17%
Calcium
20mg
2%
Iron
6mg
33%
Potassium
150mg
3%
Vitamin A
500mcg
56%
Vitamin C
50mg
56%
Vitamin E
0.8mg
5%
Vitamin K
12mcg
10%
Thiamin
1.3mg
108%
Riboflavin
1.4mg
108%
Niacin
16.7mg
104%
Vitamin B6
1.7mg
100%
Folate
335mcg DFE
83%
Vitamin B12
5mcg
208%
Pantothenic Acid
0.3mg
7%
Phosphorus
130mg
11%
Magnesium
35mg
9%
Zinc
5mg
45%
Selenium
14mcg
26%
Copper
0mg
0%
Manganese
1.5mg
66%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.