Cereals Ready To Eat, Malt O Meal, Chocolate Marshmallow Mateys
Serving size
1 .75 cup, (1 NLEA serving)
(30g)
Amount Per Serving
Calories
118
% Daily Value*
Total Fat1g
1%
Saturated Fat0g
2%
Trans
Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol0mg
0%
Sodium110mg
5%
Total Carbohydrate26g
10%
Dietary Fiber (per old FDA rule)1g
3%
Dietary Fiber1g
3%
Total Sugars17g
Includes
15g
Added Sugars
30%
Sugar Alcohol0g
Protein1g
Vitamin D
1mcg
5%
Calcium
80mg
6%
Iron
7.2mg
40%
Potassium
50mg
1%
Vitamin A
120mcg
13%
Vitamin C
5mg
5%
Vitamin E
0mg
0%
Vitamin K
0mcg
0%
Thiamin
0.3mg
25%
Riboflavin
0.3mg
26%
Niacin
4mg
25%
Vitamin B6
0.4mg
23%
Folate
160mcg DFE
40%
Vitamin B12
1.2mcg
50%
Pantothenic Acid
-mg
-%
Phosphorus
30mg
2%
Magnesium
10mg
2%
Zinc
3mg
27%
Selenium
-mcg
-%
Copper
-mg
-%
Manganese
-mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.