Cereals, QUAKER, corn grits, instant, cheddar cheese flavor, prepared with water - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Cereals, Quaker, Corn Grits, Instant, Cheddar Cheese Flavor, Prepared With Water
Serving size
100 g (100g)
Amount Per Serving
Calories
72
% Daily Value*
Total Fat 1g
1%
Saturated Fat 0g
2%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 358mg
16%
Total Carbohydrate 14g
5%
Dietary Fiber (per old FDA rule) 1g
3%
Dietary Fiber 1g
3%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 2g
Vitamin D 0mcg
0%
Calcium 10mg
1%
Iron 5.5mg
31%
Potassium 30mg
1%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0.1mg
1%
Vitamin K 0mcg
0%
Thiamin 0.1mg
9%
Riboflavin 0.1mg
10%
Niacin 1.5mg
9%
Vitamin B6 0.03mg
2%
Folate 30mcg DFE
8%
Vitamin B12 0.04mcg
2%
Pantothenic Acid 0.1mg
2%
Phosphorus 30mg
2%
Magnesium 10mg
2%
Zinc 0.2mg
1%
Selenium 3mcg
6%
Copper 0.03mg
3%
Manganese 0.1mg
2%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database
Data source attachment: none specified
Ingredient list: none specified
Allergens: Milk
0
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