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Cereals, MALT-O-MEAL, original, plain, dry - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Cereals, Malt O Meal, Original, Plain, Dry
Serving size
3 tbsp, (1 NLEA serving) (35g)
Amount Per Serving
Calories
128
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 27g
10%
Dietary Fiber (per old FDA rule) 1g
3%
Dietary Fiber 1g
3%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 4g
Vitamin D 0mcg
0%
Calcium 100mg
8%
Iron 10.8mg
60%
Potassium 40mg
1%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0mg
0%
Vitamin K 0mcg
0%
Thiamin 0.4mg
31%
Riboflavin 0.3mg
20%
Niacin 5mg
31%
Vitamin B6 0.4mg
23%
Folate 400mcg DFE
100%
Vitamin B12 0mcg
0%
Biotin -mcg
-%
Pantothenic Acid -mg
-%
Choline 0mg
0%
Phosphorus 50mg
4%
Iodine -mcg
-%
Magnesium 5mg
1%
Zinc 0.2mg
2%
Selenium 9mcg
16%
Copper 0.04mg
4%
Manganese -mg
-%
Chromium -mcg
-%
Molybdenum -mcg
-%
Chloride -mg
-%
Omega-6 -g
-%
Omega-3 -g
-%
Water 3.6g
-%
Ash 0.2g
-%
Histidine (H) -mg
-%
Isoleucine (I) -mg
-%
Leucine (L) -mg
-%
Lysine (K) -mg
-%
Methionine (M) -mg
-%
Phenylalanine (F) -mg
-%
Threonine (T) -mg
-%
Tryptophan (W) -mg
-%
Valine (V) -mg
-%
Arginine (R) -mg
-%
Cysteine (C) -mg
-%
Glutamine (Q) -mg
-%
Glycine (G) -mg
-%
Proline (P) -mg
-%
Tyrosine (Y) -mg
-%
Alanine (A) -mg
-%
Aspartic acid (D) -mg
-%
Asparagine (N) -mg
-%
Glutamic acid (E) -mg
-%
Serine (S) -mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 8116)
Data source attachment:
none specified
Ingredient statement:
none specified