Cereals, KASHI GO LEAN Hot Cereal, Hearty Honey & Cinnamon, dry - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Cereals, Kashi Go Lean Hot Cereal, Hearty Honey & Cinnamon, Dry
Serving size
100 g (100g)
Amount Per Serving
Calories
367
% Daily Value*
Total Fat 5g
7%
Saturated Fat 1g
4%
Trans Fat 0g
Polyunsaturated Fat 2g
Monounsaturated Fat 2g
Cholesterol 0mg
0%
Sodium 273mg
12%
Total Carbohydrate 68g
25%
Dietary Fiber (per old FDA rule) 12g
48%
Dietary Fiber 12g
43%
Total Sugars 18g
Includes 16g Added Sugars
32%
Sugar Alcohol 0g
Protein 18g
Vitamin D -mcg
-%
Calcium 70mg
5%
Iron 3.7mg
21%
Potassium 590mg
12%
Vitamin A 0mcg
0%
Vitamin C 1mg
1%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin 0.2mg
19%
Riboflavin 0.1mg
5%
Niacin 1.1mg
7%
Vitamin B6 0.1mg
3%
Folate 10mcg DFE
3%
Vitamin B12 -mcg
-%
Pantothenic Acid -mg
-%
Phosphorus 240mg
19%
Magnesium 70mg
16%
Zinc 0.9mg
8%
Selenium -mcg
-%
Copper -mg
-%
Manganese -mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 8561)
Data source attachment: none specified
Ingredient list: none specified
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