Cereals, KASHI GO LEAN Hot Cereal, Hearty Honey & Cinnamon, dry - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Cereals, Kashi Go Lean Hot Cereal, Hearty Honey & Cinnamon, Dry
Serving size
1 packet, (1 NLEA serving) (40g)
Amount Per Serving
Calories
147
% Daily Value*
Total Fat 2g
3%
Saturated Fat 0g
2%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 0.5g
Cholesterol 0mg
0%
Sodium 109mg
5%
Total Carbohydrate 27g
10%
Dietary Fiber (per old FDA rule) 5g
19%
Dietary Fiber 5g
17%
Total Sugars 7g
Includes 6g Added Sugars
13%
Sugar Alcohol 0g
Protein 7g
Vitamin D -mcg
-%
Calcium 30mg
2%
Iron 1.5mg
8%
Potassium 230mg
5%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin 0.1mg
8%
Riboflavin 0.03mg
2%
Niacin 0.4mg
3%
Vitamin B6 0.02mg
1%
Folate 5mcg DFE
1%
Vitamin B12 -mcg
-%
Pantothenic Acid -mg
-%
Phosphorus 100mg
8%
Magnesium 25mg
6%
Zinc 0.4mg
3%
Selenium -mcg
-%
Copper -mg
-%
Manganese -mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 8561)
Data source attachment:
none specified
Ingredient statement:
none specified