Cereals, Kashi Go Lean Hot Cereal, Hearty Honey & Cinnamon, Dry
Serving size
100 grams
(100g)
Amount Per Serving
Calories
367
% Daily Value*
Total Fat5g
7%
Saturated Fat1g
4%
Trans
Fat
0g
Polyunsaturated Fat
2g
Monounsaturated Fat
2g
Cholesterol0mg
0%
Sodium273mg
12%
Total Carbohydrate68g
25%
Dietary Fiber (per old FDA rule)12g
48%
Dietary Fiber12g
43%
Total Sugars18g
Includes
16g
Added Sugars
32%
Sugar Alcohol0g
Protein18g
Vitamin D
-mcg
-%
Calcium
70mg
5%
Iron
3.7mg
21%
Potassium
590mg
12%
Vitamin A
0mcg
0%
Vitamin C
1mg
1%
Vitamin E
-mg
-%
Vitamin K
-mcg
-%
Thiamin
0.2mg
19%
Riboflavin
0.1mg
5%
Niacin
1.1mg
7%
Vitamin B6
0.1mg
3%
Folate
10mcg DFE
3%
Vitamin B12
-mcg
-%
Pantothenic Acid
-mg
-%
Phosphorus
240mg
19%
Magnesium
70mg
16%
Zinc
0.9mg
8%
Selenium
-mcg
-%
Copper
-mg
-%
Manganese
-mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.