Cereals ready-to-eat, KASHI HEART TO HEART, Honey Toasted Oat - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Cereals Ready To Eat, Kashi Heart To Heart, Honey Toasted Oat
Serving size
100 g (100g)
Amount Per Serving
Calories
364
% Daily Value*
Total Fat 5g
6%
Saturated Fat 1g
5%
Trans Fat 0g
Polyunsaturated Fat 2g
Monounsaturated Fat 2g
Cholesterol 0mg
0%
Sodium 267mg
12%
Total Carbohydrate 79g
29%
Dietary Fiber (per old FDA rule) 14g
55%
Dietary Fiber 14g
49%
Total Sugars 16g
Includes 14g Added Sugars
28%
Sugar Alcohol 0g
Protein 11g
Vitamin D 0mcg
0%
Calcium 40mg
3%
Iron 2.4mg
13%
Potassium 240mg
5%
Vitamin A 1140mcg
126%
Vitamin C 91mg
101%
Vitamin E 61mg
406%
Vitamin K 2mcg
2%
Thiamin 0.3mg
26%
Riboflavin 0.1mg
5%
Niacin 1mg
6%
Vitamin B6 6.1mg
356%
Folate 1210mcg DFE
303%
Vitamin B12 18mcg
750%
Pantothenic Acid 0.8mg
16%
Phosphorus 40mg
3%
Magnesium 5mg
2%
Zinc 0.1mg
1%
Selenium 21mcg
39%
Copper 0.3mg
28%
Manganese 2.6mg
114%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 8387)
Data source attachment: none specified
Ingredient list: none specified
Allergens: Oats
0
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