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Cereals ready-to-eat, MALT-O-MEAL, Frosted Flakes
- Nutrition Facts
Create your own label, free!
Nutrition Facts Serving Size
Quantity
Units
100 grams
.75 cup, (1 NLEA serving)
gram
oz
lb
kg
teaspoon
tablespoon
fl oz
cup
pint
quart
gallon
ml
liter
Nutrition Facts
Cereals Ready To Eat, Malt O Meal, Frosted Flakes
Serving size
100 grams (
100
g)
Amount Per Serving
Calories
389
% Daily Value*
Total Fat
1g
1%
Saturated Fat
0g
0%
Trans
Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
451mg
20%
Total Carbohydrate
90g
33%
Dietary Fiber (per old FDA rule)
1g
5%
Dietary Fiber
1g
4%
Total Sugars
39g
Includes
34g
Added Sugars
68%
Sugar Alcohol
0g
Protein
4g
Vitamin D 3.2mcg
16%
Calcium 0mg
0%
Iron 11.6mg
64%
Potassium 80mg
2%
Vitamin A 480mcg
54%
Vitamin C 19mg
22%
Vitamin E 0.1mg
1%
Vitamin K 0mcg
0%
Thiamin 1.2mg
101%
Riboflavin 1.4mg
105%
Niacin 16.1mg
101%
Vitamin B6 1.6mg
95%
Folate 325mcg DFE
81%
Vitamin B12 4.8mcg
202%
Pantothenic Acid -mg
-%
Phosphorus 50mg
4%
Magnesium 10mg
3%
Zinc 0.2mg
2%
Selenium 6mcg
10%
Copper 0.1mg
13%
Manganese -mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Quantity
Units
100 grams
.75 cup, (1 NLEA serving)
gram
oz
lb
kg
teaspoon
tablespoon
fl oz
cup
pint
quart
gallon
ml
liter
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 8409)
Data source attachment:
none specified
Ingredient statement:
none specified
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