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Cereals ready-to-eat, MALT-O-MEAL, Frosted Flakes
- Nutrition Facts
Create your own label, free!
Nutrition Facts Serving Size
Quantity
Units
100 grams
.75 cup, (1 NLEA serving)
gram
oz
lb
kg
teaspoon
tablespoon
fl oz
cup
pint
quart
gallon
ml
liter
Nutrition Facts
Cereals Ready To Eat, Malt O Meal, Frosted Flakes
Serving size
1 .75 cup, (1 NLEA serving) (
30
g)
Amount Per Serving
Calories
117
% Daily Value*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans
Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
135mg
6%
Total Carbohydrate
27g
10%
Dietary Fiber (per old FDA rule)
0g
1%
Dietary Fiber
0g
1%
Total Sugars
12g
Includes
10g
Added Sugars
21%
Sugar Alcohol
0g
Protein
1g
Vitamin D 1mcg
5%
Calcium 0mg
0%
Iron 3.5mg
19%
Potassium 20mg
1%
Vitamin A 150mcg
16%
Vitamin C 6mg
6%
Vitamin E 0mg
0%
Vitamin K 0mcg
0%
Thiamin 0.4mg
30%
Riboflavin 0.4mg
32%
Niacin 4.8mg
30%
Vitamin B6 0.5mg
28%
Folate 95mcg DFE
24%
Vitamin B12 1.5mcg
60%
Pantothenic Acid -mg
-%
Phosphorus 10mg
1%
Magnesium 5mg
1%
Zinc 0.1mg
1%
Selenium 2mcg
3%
Copper 0.04mg
4%
Manganese -mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Quantity
Units
100 grams
.75 cup, (1 NLEA serving)
gram
oz
lb
kg
teaspoon
tablespoon
fl oz
cup
pint
quart
gallon
ml
liter
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 8409)
Data source attachment:
none specified
Ingredient statement:
none specified
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