Cereals ready-to-eat, Malt-O-Meal Honey Graham Squares - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Cereals Ready To Eat, Malt O Meal Honey Graham Squares
Serving size
100 grams (100g)
Amount Per Serving
Calories
433
% Daily Value*
Total Fat 10g
13%
Saturated Fat 1.5g
8%
Trans Fat 1.5g
Polyunsaturated Fat 3.5g
Monounsaturated Fat 3.5g
Cholesterol 0mg
0%
Sodium 900mg
39%
Total Carbohydrate 80g
29%
Dietary Fiber (per old FDA rule) 3g
13%
Dietary Fiber 3g
12%
Total Sugars 33g
Includes 30g Added Sugars
60%
Sugar Alcohol 0g
Protein 3g
Vitamin D 3.3mcg
17%
Calcium 330mg
26%
Iron 30mg
167%
Potassium 170mg
4%
Vitamin A 500mcg
56%
Vitamin C 20mg
22%
Vitamin E 11.3mg
75%
Vitamin K 2mcg
2%
Thiamin 1.3mg
104%
Riboflavin 1.4mg
109%
Niacin 16.7mg
104%
Vitamin B6 1.7mg
98%
Folate 665mcg DFE
167%
Vitamin B12 5mcg
208%
Pantothenic Acid 0.4mg
7%
Phosphorus 330mg
27%
Magnesium 25mg
6%
Zinc 12.5mg
114%
Selenium 15mcg
27%
Copper 0.2mg
18%
Manganese 0.9mg
38%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database
Data source attachment:
none specified
Ingredient statement:
none specified