Cereals Ready To Eat, General Mills, Honey Nut Chex
Serving size
100 grams
(100g)
Amount Per Serving
Calories
375
% Daily Value*
Total Fat2g
3%
Saturated Fat0.5g
2%
Trans
Fat
0g
Polyunsaturated Fat
1g
Monounsaturated Fat
0.5g
Cholesterol0mg
0%
Sodium600mg
26%
Total Carbohydrate87g
32%
Dietary Fiber (per old FDA rule)4g
16%
Dietary Fiber4g
14%
Total Sugars28g
Includes
25g
Added Sugars
50%
Sugar Alcohol0g
Protein6g
Vitamin D
3.1mcg
16%
Calcium
310mg
24%
Iron
14.1mg
78%
Potassium
220mg
5%
Vitamin A
470mcg
52%
Vitamin C
19mg
21%
Vitamin E
0.2mg
1%
Vitamin K
0mcg
0%
Thiamin
1.2mg
100%
Riboflavin
1.3mg
99%
Niacin
15.6mg
98%
Vitamin B6
1.6mg
92%
Folate
315mcg DFE
78%
Vitamin B12
4.7mcg
195%
Pantothenic Acid
0.7mg
13%
Phosphorus
60mg
5%
Magnesium
25mg
6%
Zinc
11.7mg
106%
Selenium
11mcg
19%
Copper
0.1mg
14%
Manganese
0.3mg
12%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.