Cereals, QUAKER, Instant Oatmeal, Cinnamon Spice, reduced sugar - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Cereals, Quaker, Instant Oatmeal, Cinnamon Spice, Reduced Sugar
Serving size
1 packet (34g)
Amount Per Serving
Calories
122
% Daily Value*
Total Fat 2g
3%
Saturated Fat 0g
2%
Trans Fat 0g
Polyunsaturated Fat 0.5g
Monounsaturated Fat 0.5g
Cholesterol 0mg
0%
Sodium 258mg
11%
Total Carbohydrate 24g
9%
Dietary Fiber (per old FDA rule) 3g
12%
Dietary Fiber 3g
11%
Total Sugars 4g
Includes 3g Added Sugars
7%
Sugar Alcohol 0g
Protein 4g
Vitamin D -mcg
-%
Calcium 110mg
8%
Iron 4.1mg
23%
Potassium 110mg
2%
Vitamin A 350mcg
39%
Vitamin C 0mg
0%
Vitamin E 0.2mg
1%
Vitamin K -mcg
-%
Thiamin 0.3mg
26%
Riboflavin 0.4mg
31%
Niacin 4.6mg
29%
Vitamin B6 0.5mg
27%
Folate 95mcg DFE
23%
Vitamin B12 0mcg
0%
Pantothenic Acid -mg
-%
Phosphorus 130mg
11%
Magnesium 40mg
9%
Zinc 0.9mg
8%
Selenium -mcg
-%
Copper -mg
-%
Manganese -mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 8639)
Data source attachment:
none specified
Ingredient statement:
none specified
Bioengineered:
Contains bioengineered ingredients