Cereals ready-to-eat, QUAKER, Shredded Wheat, bagged cereal - Nutrition Facts

Create your own label, free!
Nutrition Facts Serving Size
Nutrition Facts
Cereals Ready To Eat, Quaker, Shredded Wheat, Bagged Cereal
Serving size
100 grams (100g)
Amount Per Serving
Calories
348
% Daily Value*
Total Fat 2g
3%
Saturated Fat 0g
2%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 4mg
0%
Total Carbohydrate 81g
29%
Dietary Fiber (per old FDA rule) 12g
47%
Dietary Fiber 12g
42%
Total Sugars 1g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 11g
Vitamin D 0mcg
0%
Calcium 50mg
3%
Iron 3.3mg
18%
Potassium 360mg
8%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0mg
0%
Vitamin K -mcg
-%
Thiamin 0.2mg
19%
Riboflavin 0.1mg
8%
Niacin 5.2mg
33%
Vitamin B6 0.3mg
15%
Folate 50mcg DFE
13%
Vitamin B12 0mcg
0%
Pantothenic Acid -mg
-%
Phosphorus 360mg
29%
Magnesium 170mg
41%
Zinc 2.5mg
23%
Selenium -mcg
-%
Copper -mg
-%
Manganese -mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 8365)
Data source attachment:
none specified
Ingredient statement:
none specified
Allergens:
Wheat