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Cereals ready-to-eat, QUAKER, Shredded Wheat, bagged cereal - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Cereals Ready To Eat, Quaker, Shredded Wheat, Bagged Cereal
Serving size
100 grams (100g)
Amount Per Serving
Calories
348
% Daily Value*
Total Fat 2g
3%
Saturated Fat 0g
2%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 4mg
0%
Total Carbohydrate 81g
29%
Dietary Fiber (per old FDA rule) 12g
47%
Dietary Fiber 12g
42%
Total Sugars 1g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 11g
Vitamin D 0mcg
0%
Calcium 50mg
3%
Iron 3.3mg
18%
Potassium 360mg
8%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0mg
0%
Vitamin K -mcg
-%
Thiamin 0.2mg
19%
Riboflavin 0.1mg
8%
Niacin 5.2mg
33%
Vitamin B6 0.3mg
15%
Folate 50mcg DFE
13%
Vitamin B12 0mcg
0%
Biotin -mcg
-%
Pantothenic Acid -mg
-%
Choline -mg
-%
Phosphorus 360mg
29%
Iodine -mcg
-%
Magnesium 170mg
41%
Zinc 2.5mg
23%
Selenium -mcg
-%
Copper -mg
-%
Manganese -mg
-%
Chromium -mcg
-%
Molybdenum -mcg
-%
Chloride -mg
-%
Omega-6 -g
-%
Omega-3 -g
-%
Water 4.2g
-%
Ash 1.5g
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 8365)
Data source attachment:
none specified
Ingredient statement:
none specified
Allergens:
Wheat