Cereals Ready To Eat, Kellogg's Frosted Mini Wheats, Original
Serving size
100 grams
(100g)
Amount Per Serving
Calories
343
% Daily Value*
Total Fat1.5g
2%
Saturated Fat0g
2%
Trans
Fat
0g
Polyunsaturated Fat
1g
Monounsaturated Fat
0g
Cholesterol0mg
0%
Sodium10mg
0%
Total Carbohydrate82g
30%
Dietary Fiber (per old FDA rule)10g
40%
Dietary Fiber10g
36%
Total Sugars21g
Includes
15g
Added Sugars
30%
Sugar Alcohol0g
Protein9g
Vitamin D
0mcg
0%
Calcium
30mg
3%
Iron
32mg
178%
Potassium
350mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Vitamin E
0.7mg
4%
Vitamin K
2mcg
1%
Thiamin
1mg
83%
Riboflavin
1mg
77%
Niacin
10mg
62%
Vitamin B6
1mg
59%
Folate
200mcg DFE
50%
Vitamin B12
3mcg
125%
Pantothenic Acid
0.7mg
15%
Phosphorus
300mg
24%
Magnesium
95mg
22%
Zinc
3mg
27%
Selenium
4mcg
7%
Copper
0mg
0%
Manganese
2.8mg
121%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.