Cereals ready-to-eat, KELLOGG'S FROSTED MINI-WHEATS, original - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Cereals Ready To Eat, Kellogg's Frosted Mini Wheats, Original
Serving size
100 g (100g)
Amount Per Serving
Calories
343
% Daily Value*
Total Fat 1.5g
2%
Saturated Fat 0g
2%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 10mg
0%
Total Carbohydrate 82g
30%
Dietary Fiber (per old FDA rule) 10g
40%
Dietary Fiber 10g
36%
Total Sugars 21g
Includes 15g Added Sugars
30%
Sugar Alcohol 0g
Protein 9g
Vitamin D 0mcg
0%
Calcium 30mg
3%
Iron 32mg
178%
Potassium 350mg
7%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0.7mg
4%
Vitamin K 2mcg
1%
Thiamin 1mg
83%
Riboflavin 1mg
77%
Niacin 10mg
62%
Vitamin B6 1mg
59%
Folate 200mcg DFE
50%
Vitamin B12 3mcg
125%
Pantothenic Acid 0.7mg
15%
Phosphorus 300mg
24%
Magnesium 95mg
22%
Zinc 3mg
27%
Selenium 4mcg
7%
Copper 0mg
0%
Manganese 2.8mg
121%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database
Data source attachment: none specified
Ingredient list: none specified
Allergens: Wheat
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