Cereals, Malt O Meal, Farina Hot Wheat Cereal, Dry
Serving size
3 tbsp
(35g)
Amount Per Serving
Calories
128
% Daily Value*
Total Fat0g
0%
Saturated Fat0g
0%
Trans
Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol0mg
0%
Sodium1mg
0%
Total Carbohydrate27g
10%
Dietary Fiber (per old FDA rule)1g
4%
Dietary Fiber1g
4%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein4g
Vitamin D
0mcg
0%
Calcium
130mg
10%
Iron
14.3mg
80%
Potassium
30mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Vitamin E
0mg
0%
Vitamin K
0mcg
0%
Thiamin
0.4mg
36%
Riboflavin
0.4mg
29%
Niacin
6.9mg
43%
Vitamin B6
0.7mg
41%
Folate
-mcg DFE
-%
Vitamin B12
0mcg
0%
Pantothenic Acid
-mg
-%
Phosphorus
40mg
3%
Magnesium
5mg
1%
Zinc
0.2mg
2%
Selenium
-mcg
-%
Copper
-mg
-%
Manganese
-mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.