Cereals, MALT-O-MEAL, Farina Hot Wheat Cereal, dry - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Cereals, Malt O Meal, Farina Hot Wheat Cereal, Dry
Serving size
100 g (100g)
Amount Per Serving
Calories
365
% Daily Value*
Total Fat 0g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 3mg
0%
Total Carbohydrate 77g
28%
Dietary Fiber (per old FDA rule) 3g
12%
Dietary Fiber 3g
10%
Total Sugars 1g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 10g
Vitamin D 0mcg
0%
Calcium 380mg
29%
Iron 40.9mg
227%
Potassium 90mg
2%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0mg
0%
Vitamin K 0mcg
0%
Thiamin 1.2mg
102%
Riboflavin 1.1mg
82%
Niacin 19.8mg
124%
Vitamin B6 2mg
118%
Folate -mcg DFE
-%
Vitamin B12 0mcg
0%
Pantothenic Acid -mg
-%
Phosphorus 110mg
9%
Magnesium 15mg
3%
Zinc 0.5mg
5%
Selenium -mcg
-%
Copper -mg
-%
Manganese -mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 8488)
Data source attachment: none specified
Ingredient list: none specified
Allergens: Wheat
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