Cereals Ready To Eat, Kellogg, Kellogg's Special K Red Berries
Serving size
1 cup, (1 NLEA serving)
(31g)
Amount Per Serving
Calories
111
% Daily Value*
Total Fat0g
1%
Saturated Fat0g
0%
Trans
Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol0mg
0%
Sodium192mg
8%
Total Carbohydrate27g
10%
Dietary Fiber (per old FDA rule)3g
11%
Dietary Fiber3g
9%
Total Sugars9g
Includes
8g
Added Sugars
16%
Sugar Alcohol0g
Protein2g
Vitamin D
1mcg
5%
Calcium
10mg
1%
Iron
8.1mg
45%
Potassium
70mg
2%
Vitamin A
160mcg
17%
Vitamin C
21mg
23%
Vitamin E
4.7mg
32%
Vitamin K
0mcg
0%
Thiamin
0.5mg
44%
Riboflavin
0.6mg
46%
Niacin
7mg
44%
Vitamin B6
0.7mg
41%
Folate
140mcg DFE
35%
Vitamin B12
2.1mcg
88%
Pantothenic Acid
0.2mg
4%
Phosphorus
50mg
4%
Magnesium
20mg
4%
Zinc
0.4mg
4%
Selenium
4mcg
7%
Copper
0.1mg
8%
Manganese
0.6mg
26%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.