Cereals ready-to-eat, MALT-O-MEAL, Maple & Brown Sugar Hot Wheat Cereal, dry - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Cereals Ready To Eat, Malt O Meal, Maple & Brown Sugar Hot Wheat Cereal, Dry
Serving size
1 .25 cup (45g)
Amount Per Serving
Calories
166
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 2mg
0%
Total Carbohydrate 36g
13%
Dietary Fiber (per old FDA rule) 1g
3%
Dietary Fiber 1g
3%
Total Sugars 13g
Includes 11g Added Sugars
22%
Sugar Alcohol 0g
Protein 4g
Vitamin D 0mcg
0%
Calcium 140mg
11%
Iron 14.1mg
78%
Potassium 60mg
1%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0mg
0%
Vitamin K 0mcg
0%
Thiamin 0.5mg
39%
Riboflavin 0.4mg
32%
Niacin 7.7mg
48%
Vitamin B6 0.8mg
46%
Folate 400mcg DFE
100%
Vitamin B12 0mcg
0%
Pantothenic Acid -mg
-%
Phosphorus 60mg
4%
Magnesium 5mg
2%
Zinc 0.2mg
2%
Selenium -mcg
-%
Copper -mg
-%
Manganese -mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 8489)
Data source attachment:
none specified
Ingredient statement:
none specified
Allergens:
Wheat
Bioengineered:
Contains bioengineered ingredients