Cereals ready-to-eat, MALT-O-MEAL, Maple & Brown Sugar Hot Wheat Cereal, dry - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Cereals Ready To Eat, Malt O Meal, Maple & Brown Sugar Hot Wheat Cereal, Dry
Serving size
100 g (100g)
Amount Per Serving
Calories
368
% Daily Value*
Total Fat 0g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 5mg
0%
Total Carbohydrate 81g
29%
Dietary Fiber (per old FDA rule) 2g
6%
Dietary Fiber 2g
6%
Total Sugars 28g
Includes 25g Added Sugars
50%
Sugar Alcohol 0g
Protein 9g
Vitamin D 0mcg
0%
Calcium 320mg
24%
Iron 31.3mg
174%
Potassium 130mg
3%
Vitamin A 0mcg
0%
Vitamin C 1mg
1%
Vitamin E 0mg
0%
Vitamin K 0mcg
0%
Thiamin 1.1mg
88%
Riboflavin 0.9mg
72%
Niacin 17.1mg
107%
Vitamin B6 1.7mg
102%
Folate 890mcg DFE
222%
Vitamin B12 0mcg
0%
Pantothenic Acid -mg
-%
Phosphorus 130mg
10%
Magnesium 15mg
4%
Zinc 0.5mg
5%
Selenium -mcg
-%
Copper -mg
-%
Manganese -mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 8489)
Data source attachment: none specified
Ingredient list: none specified
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