Cereals Ready To Eat, Malt O Meal, Maple & Brown Sugar Hot Wheat Cereal, Dry
Serving size
1 .25 cup
(45g)
Amount Per Serving
Calories
166
% Daily Value*
Total Fat0g
0%
Saturated Fat0g
0%
Trans
Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol0mg
0%
Sodium2mg
0%
Total Carbohydrate36g
13%
Dietary Fiber (per old FDA rule)1g
3%
Dietary Fiber1g
3%
Total Sugars13g
Includes
11g
Added Sugars
22%
Sugar Alcohol0g
Protein4g
Vitamin D
0mcg
0%
Calcium
140mg
11%
Iron
14.1mg
78%
Potassium
60mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Vitamin E
0mg
0%
Vitamin K
0mcg
0%
Thiamin
0.5mg
39%
Riboflavin
0.4mg
32%
Niacin
7.7mg
48%
Vitamin B6
0.8mg
46%
Folate
400mcg DFE
100%
Vitamin B12
0mcg
0%
Pantothenic Acid
-mg
-%
Phosphorus
60mg
4%
Magnesium
5mg
2%
Zinc
0.2mg
2%
Selenium
-mcg
-%
Copper
-mg
-%
Manganese
-mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.