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Cereals ready-to-eat, WAFFELOS - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Cereals Ready To Eat, Waffelos
Serving size
1 cup (30g)
Amount Per Serving
Calories
122
% Daily Value*
Total Fat 1.5g
2%
Saturated Fat 0g
0%
Trans Fat 1.5g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 125mg
5%
Total Carbohydrate 26g
9%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 2g
Vitamin D 0mcg
0%
Calcium 10mg
1%
Iron 4.8mg
26%
Potassium 30mg
1%
Vitamin A 400mcg
44%
Vitamin C 16mg
18%
Vitamin E 0mg
0%
Vitamin K 0mcg
0%
Thiamin 0.4mg
32%
Riboflavin 0.5mg
35%
Niacin 5.3mg
33%
Vitamin B6 0.5mg
32%
Folate 5mcg DFE
1%
Vitamin B12 1.6mcg
66%
Biotin -mcg
-%
Pantothenic Acid 0.1mg
1%
Choline 0mg
0%
Phosphorus 240mg
20%
Iodine -mcg
-%
Magnesium 5mg
2%
Zinc 0.2mg
2%
Selenium 0mcg
0%
Copper 0.03mg
4%
Manganese 0mg
0%
Chromium -mcg
-%
Molybdenum -mcg
-%
Chloride -mg
-%
Omega-6 -g
-%
Omega-3 -g
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database
Data source attachment:
none specified
Ingredient statement:
none specified