Cereals, QUAKER, Instant Oatmeal, DINOSAUR EGGS with "DINOSAUR BONES", Brown Sugar Cinnamon, dry - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Cereals, Quaker, Instant Oatmeal, Dinosaur Eggs With "Dinosaur Bones", Brown Sugar Cinnamon, Dry
Serving size
100 g (100g)
Amount Per Serving
Calories
389
% Daily Value*
Total Fat 7g
10%
Saturated Fat 3.5g
18%
Trans Fat 1g
Polyunsaturated Fat 1g
Monounsaturated Fat 1.5g
Cholesterol 0mg
0%
Sodium 523mg
23%
Total Carbohydrate 76g
28%
Dietary Fiber (per old FDA rule) 6g
20%
Dietary Fiber 6g
20%
Total Sugars 39g
Includes 35g Added Sugars
70%
Sugar Alcohol 0g
Protein 8g
Vitamin D 0mcg
0%
Calcium 220mg
17%
Iron 7.9mg
44%
Potassium 220mg
5%
Vitamin A 660mcg
73%
Vitamin C 0mg
0%
Vitamin E 0.4mg
2%
Vitamin K 2mcg
2%
Thiamin 0.7mg
55%
Riboflavin 0.7mg
57%
Niacin 8.8mg
55%
Vitamin B6 0.9mg
52%
Folate 175mcg DFE
44%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.4mg
8%
Phosphorus 260mg
21%
Magnesium 80mg
19%
Zinc 1.8mg
16%
Selenium 20mcg
36%
Copper 0.2mg
20%
Manganese 2.4mg
106%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database
Data source attachment: none specified
Ingredient list: none specified
Inspect the data source link (or Google the ingredient name/brand if no link) and compare to what's here; then upvote/downvote data quality