Cereals Ready To Eat, Malt O Meal, Raisin Bran Cereal
Serving size
100 grams
(100g)
Amount Per Serving
Calories
342
% Daily Value*
Total Fat2g
2%
Saturated Fat0g
2%
Trans
Fat
0g
Polyunsaturated Fat
1g
Monounsaturated Fat
0g
Cholesterol0mg
0%
Sodium466mg
20%
Total Carbohydrate80g
29%
Dietary Fiber (per old FDA rule)10g
41%
Dietary Fiber10g
36%
Total Sugars33g
Includes
29g
Added Sugars
58%
Sugar Alcohol0g
Protein8g
Vitamin D
2.6mcg
13%
Calcium
30mg
3%
Iron
15.3mg
85%
Potassium
550mg
12%
Vitamin A
250mcg
28%
Vitamin C
0mg
0%
Vitamin E
0.2mg
1%
Vitamin K
0mcg
0%
Thiamin
0.6mg
52%
Riboflavin
0.7mg
55%
Niacin
8.5mg
53%
Vitamin B6
0.9mg
50%
Folate
340mcg DFE
85%
Vitamin B12
2.5mcg
105%
Pantothenic Acid
-mg
-%
Phosphorus
340mg
27%
Magnesium
135mg
32%
Zinc
6.4mg
58%
Selenium
39mcg
70%
Copper
0.5mg
56%
Manganese
-mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.