Cereals ready-to-eat, MALT-O-MEAL, Raisin Bran Cereal - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Cereals Ready To Eat, Malt O Meal, Raisin Bran Cereal
Serving size
100 g (100g)
Amount Per Serving
Calories
342
% Daily Value*
Total Fat 2g
2%
Saturated Fat 0g
2%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 466mg
20%
Total Carbohydrate 80g
29%
Dietary Fiber (per old FDA rule) 10g
41%
Dietary Fiber 10g
36%
Total Sugars 33g
Includes 29g Added Sugars
58%
Sugar Alcohol 0g
Protein 8g
Vitamin D 2.6mcg
13%
Calcium 30mg
3%
Iron 15.3mg
85%
Potassium 550mg
12%
Vitamin A 250mcg
28%
Vitamin C 0mg
0%
Vitamin E 0.2mg
1%
Vitamin K 0mcg
0%
Thiamin 0.6mg
52%
Riboflavin 0.7mg
55%
Niacin 8.5mg
53%
Vitamin B6 0.9mg
50%
Folate 340mcg DFE
85%
Vitamin B12 2.5mcg
105%
Pantothenic Acid -mg
-%
Phosphorus 340mg
27%
Magnesium 135mg
32%
Zinc 6.4mg
58%
Selenium 39mcg
70%
Copper 0.5mg
56%
Manganese -mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 8484)
Data source attachment: none specified
Ingredient list: none specified
0
Inspect the data source link (or Google the ingredient name/brand if no link) and compare to what's here; then upvote/downvote data quality