Cereals ready-to-eat, MALT-O-MEAL, Raisin Bran Cereal - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Cereals Ready To Eat, Malt O Meal, Raisin Bran Cereal
Serving size
1 cup (59g)
Amount Per Serving
Calories
202
% Daily Value*
Total Fat 1g
1%
Saturated Fat 0g
1%
Trans Fat 0g
Polyunsaturated Fat 0.5g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 275mg
12%
Total Carbohydrate 47g
17%
Dietary Fiber (per old FDA rule) 6g
24%
Dietary Fiber 6g
21%
Total Sugars 19g
Includes 17g Added Sugars
34%
Sugar Alcohol 0g
Protein 5g
Vitamin D 1.5mcg
8%
Calcium 20mg
1%
Iron 9mg
50%
Potassium 320mg
7%
Vitamin A 150mcg
17%
Vitamin C 0mg
0%
Vitamin E 0.1mg
1%
Vitamin K 0mcg
0%
Thiamin 0.4mg
31%
Riboflavin 0.4mg
33%
Niacin 5mg
31%
Vitamin B6 0.5mg
30%
Folate 200mcg DFE
50%
Vitamin B12 1.5mcg
62%
Pantothenic Acid -mg
-%
Phosphorus 200mg
16%
Magnesium 80mg
19%
Zinc 3.8mg
34%
Selenium 23mcg
41%
Copper 0.3mg
33%
Manganese -mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 8484)
Data source attachment:
none specified
Ingredient statement:
none specified