Cereals Ready To Eat, Quaker, Quaker Fruitangy Oh!S
Serving size
1 cup, (1 NLEA serving)
(31g)
Amount Per Serving
Calories
122
% Daily Value*
Total Fat1g
1%
Saturated Fat0g
1%
Trans
Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0.5g
Cholesterol0mg
0%
Sodium152mg
7%
Total Carbohydrate27g
10%
Dietary Fiber (per old FDA rule)1g
3%
Dietary Fiber1g
3%
Total Sugars13g
Includes
12g
Added Sugars
24%
Sugar Alcohol0g
Protein2g
Vitamin D
0mcg
0%
Calcium
0mg
0%
Iron
4.7mg
26%
Potassium
60mg
1%
Vitamin A
310mcg
34%
Vitamin C
12mg
14%
Vitamin E
0.3mg
2%
Vitamin K
0mcg
0%
Thiamin
0.4mg
32%
Riboflavin
0.4mg
34%
Niacin
5.2mg
32%
Vitamin B6
0.5mg
30%
Folate
105mcg DFE
26%
Vitamin B12
0mcg
0%
Biotin
-mcg
-%
Pantothenic Acid
0.1mg
2%
Choline
0mg
1%
Phosphorus
50mg
4%
Iodine
-mcg
-%
Magnesium
20mg
4%
Zinc
3.9mg
35%
Selenium
2mcg
4%
Copper
0.05mg
5%
Manganese
0.2mg
9%
Chromium
-mcg
-%
Molybdenum
-mcg
-%
Chloride
-mg
-%
Omega-6
-g
-%
Omega-3
-g
-%
Water
-g
-%
Ash
-g
-%
Histidine (H)
-mg
-%
Isoleucine (I)
-mg
-%
Leucine (L)
-mg
-%
Lysine (K)
-mg
-%
Methionine (M)
-mg
-%
Phenylalanine (F)
-mg
-%
Threonine (T)
-mg
-%
Tryptophan (W)
-mg
-%
Valine (V)
-mg
-%
Arginine (R)
-mg
-%
Cysteine (C)
-mg
-%
Glutamine (Q)
-mg
-%
Glycine (G)
-mg
-%
Proline (P)
-mg
-%
Tyrosine (Y)
-mg
-%
Alanine (A)
-mg
-%
Aspartic acid (D)
-mg
-%
Asparagine (N)
-mg
-%
Glutamic acid (E)
-mg
-%
Serine (S)
-mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.