Cereals ready-to-eat, QUAKER, QUAKER FRUITANGY OH!S - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Cereals Ready To Eat, Quaker, Quaker Fruitangy Oh!S
Serving size
100 g (100g)
Amount Per Serving
Calories
392
% Daily Value*
Total Fat 3.5g
4%
Saturated Fat 1g
5%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 1.5g
Cholesterol 0mg
0%
Sodium 491mg
21%
Total Carbohydrate 87g
32%
Dietary Fiber (per old FDA rule) 3g
10%
Dietary Fiber 3g
9%
Total Sugars 43g
Includes 39g Added Sugars
78%
Sugar Alcohol 0g
Protein 5g
Vitamin D 0mcg
0%
Calcium 10mg
1%
Iron 15mg
83%
Potassium 190mg
4%
Vitamin A 1000mcg
111%
Vitamin C 40mg
44%
Vitamin E 0.9mg
6%
Vitamin K 2mcg
1%
Thiamin 1.3mg
104%
Riboflavin 1.4mg
108%
Niacin 16.7mg
104%
Vitamin B6 1.7mg
98%
Folate 335mcg DFE
84%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.3mg
7%
Phosphorus 180mg
14%
Magnesium 60mg
14%
Zinc 12.5mg
114%
Selenium 7mcg
12%
Copper 0.2mg
17%
Manganese 0.7mg
29%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database
Data source attachment: none specified
Ingredient list: none specified
0
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