Cereals ready-to-eat, QUAKER, QUAKER FRUITANGY OH!S - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Cereals Ready To Eat, Quaker, Quaker Fruitangy Oh!S
Serving size
1 cup, (1 NLEA serving) (31g)
Amount Per Serving
Calories
122
% Daily Value*
Total Fat 1g
1%
Saturated Fat 0g
1%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0.5g
Cholesterol 0mg
0%
Sodium 152mg
7%
Total Carbohydrate 27g
10%
Dietary Fiber (per old FDA rule) 1g
3%
Dietary Fiber 1g
3%
Total Sugars 13g
Includes 12g Added Sugars
24%
Sugar Alcohol 0g
Protein 2g
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 4.7mg
26%
Potassium 60mg
1%
Vitamin A 310mcg
34%
Vitamin C 12mg
14%
Vitamin E 0.3mg
2%
Vitamin K 0mcg
0%
Thiamin 0.4mg
32%
Riboflavin 0.4mg
34%
Niacin 5.2mg
32%
Vitamin B6 0.5mg
30%
Folate 105mcg DFE
26%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.1mg
2%
Phosphorus 50mg
4%
Magnesium 20mg
4%
Zinc 3.9mg
35%
Selenium 2mcg
4%
Copper 0.05mg
5%
Manganese 0.2mg
9%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database
Data source attachment:
none specified
Ingredient statement:
none specified