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Cereals ready-to-eat, QUAKER, SUN COUNTRY Granola with Almonds - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Cereals Ready To Eat, Quaker, Sun Country Granola With Almonds
Serving size
1 .5 cup, (1 NLEA serving) (57g)
Amount Per Serving
Calories
266
% Daily Value*
Total Fat 10g
13%
Saturated Fat 1.5g
6%
Trans Fat 0g
Polyunsaturated Fat 2g
Monounsaturated Fat 3.5g
Cholesterol 0mg
0%
Sodium 19mg
1%
Total Carbohydrate 38g
14%
Dietary Fiber (per old FDA rule) 3g
12%
Dietary Fiber 3g
11%
Total Sugars 12g
Includes 7g Added Sugars
14%
Sugar Alcohol 0g
Protein 7g
Vitamin D 0mcg
0%
Calcium 50mg
4%
Iron 2.5mg
14%
Potassium 220mg
5%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 2.2mg
15%
Vitamin K 3mcg
2%
Thiamin 0.2mg
15%
Riboflavin 0.1mg
8%
Niacin 0.5mg
3%
Vitamin B6 0.1mg
4%
Folate 20mcg DFE
5%
Vitamin B12 0.04mcg
2%
Biotin -mcg
-%
Pantothenic Acid 0.3mg
6%
Choline 20mg
4%
Phosphorus 170mg
13%
Iodine -mcg
-%
Magnesium 50mg
12%
Zinc 1.1mg
10%
Selenium 10mcg
18%
Copper 0.2mg
18%
Manganese 1.5mg
66%
Chromium -mcg
-%
Molybdenum -mcg
-%
Chloride -mg
-%
Omega-6 -g
-%
Omega-3 -g
-%
Water -g
-%
Ash -g
-%
Histidine (H) -mg
-%
Isoleucine (I) -mg
-%
Leucine (L) -mg
-%
Lysine (K) -mg
-%
Methionine (M) -mg
-%
Phenylalanine (F) -mg
-%
Threonine (T) -mg
-%
Tryptophan (W) -mg
-%
Valine (V) -mg
-%
Arginine (R) -mg
-%
Cysteine (C) -mg
-%
Glutamine (Q) -mg
-%
Glycine (G) -mg
-%
Proline (P) -mg
-%
Tyrosine (Y) -mg
-%
Alanine (A) -mg
-%
Aspartic acid (D) -mg
-%
Asparagine (N) -mg
-%
Glutamic acid (E) -mg
-%
Serine (S) -mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 8212)
Data source attachment:
none specified
Ingredient statement:
none specified
Allergens:
Almond