Cereals Ready To Eat, Quaker, Sun Country Granola With Almonds
Serving size
1 .5 cup, (1 NLEA serving)
(57g)
Amount Per Serving
Calories
266
% Daily Value*
Total Fat10g
13%
Saturated Fat1.5g
6%
Trans
Fat
0g
Polyunsaturated Fat
2g
Monounsaturated Fat
3.5g
Cholesterol0mg
0%
Sodium19mg
1%
Total Carbohydrate38g
14%
Dietary Fiber (per old FDA rule)3g
12%
Dietary Fiber3g
11%
Total Sugars12g
Includes
7g
Added Sugars
14%
Sugar Alcohol0g
Protein7g
Vitamin D
0mcg
0%
Calcium
50mg
4%
Iron
2.5mg
14%
Potassium
220mg
5%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Vitamin E
2.2mg
15%
Vitamin K
3mcg
2%
Thiamin
0.2mg
15%
Riboflavin
0.1mg
8%
Niacin
0.5mg
3%
Vitamin B6
0.1mg
4%
Folate
20mcg DFE
5%
Vitamin B12
0.04mcg
2%
Pantothenic Acid
0.3mg
6%
Phosphorus
170mg
13%
Magnesium
50mg
12%
Zinc
1.1mg
10%
Selenium
10mcg
18%
Copper
0.2mg
18%
Manganese
1.5mg
66%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.