Cereals, farina, enriched, cooked with water, with salt - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Cereals, Farina, Enriched, Cooked With Water, With Salt
Serving size
1 cup (233g)
Amount Per Serving
Calories
123
% Daily Value*
Total Fat 1g
1%
Saturated Fat 0g
1%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 294mg
13%
Total Carbohydrate 25g
9%
Dietary Fiber (per old FDA rule) 2g
7%
Dietary Fiber 2g
7%
Total Sugars 2g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 4g
Vitamin D -mcg
-%
Calcium 230mg
17%
Iron 12.4mg
69%
Potassium 50mg
1%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0.1mg
1%
Vitamin K 0mcg
0%
Thiamin 0.3mg
24%
Riboflavin 0.2mg
12%
Niacin 3.5mg
22%
Vitamin B6 0.2mg
13%
Folate 180mcg DFE
45%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.6mg
12%
Phosphorus 90mg
7%
Magnesium 15mg
4%
Zinc 0.5mg
5%
Selenium 7mcg
13%
Copper 0.1mg
11%
Manganese 0.5mg
20%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 8173)
Data source attachment:
none specified
Ingredient statement:
none specified