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Cereals ready-to-eat, KELLOGG, KELLOGG'S Low Fat Granola without Raisins - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Cereals Ready To Eat, Kellogg, Kellogg's Low Fat Granola Without Raisins
Serving size
1 .5 cup, (1 NLEA serving) (49g)
Amount Per Serving
Calories
191
% Daily Value*
Total Fat 3g
4%
Saturated Fat 0.5g
3%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 1g
Cholesterol 0mg
0%
Sodium 126mg
5%
Total Carbohydrate 40g
14%
Dietary Fiber (per old FDA rule) 3g
14%
Dietary Fiber 3g
12%
Total Sugars 14g
Includes 11g Added Sugars
23%
Sugar Alcohol 0g
Protein 4g
Vitamin D 1mcg
5%
Calcium 20mg
1%
Iron 1.8mg
10%
Potassium 110mg
2%
Vitamin A 230mcg
25%
Vitamin C 3mg
3%
Vitamin E 1.2mg
8%
Vitamin K 1mcg
1%
Thiamin 0.4mg
31%
Riboflavin 0.4mg
33%
Niacin 5mg
31%
Vitamin B6 2mg
118%
Folate 400mcg DFE
100%
Vitamin B12 5.9mcg
245%
Biotin -mcg
-%
Pantothenic Acid -mg
-%
Choline 10mg
2%
Phosphorus 110mg
9%
Iodine -mcg
-%
Magnesium 35mg
8%
Zinc 3.8mg
34%
Selenium 8mcg
15%
Copper 0.3mg
33%
Manganese -mg
-%
Chromium -mcg
-%
Molybdenum -mcg
-%
Chloride -mg
-%
Omega-6 -g
-%
Omega-3 -g
-%
Water 1.7g
-%
Ash 0.6g
-%
Histidine (H) -mg
-%
Isoleucine (I) -mg
-%
Leucine (L) -mg
-%
Lysine (K) -mg
-%
Methionine (M) -mg
-%
Phenylalanine (F) -mg
-%
Threonine (T) -mg
-%
Tryptophan (W) -mg
-%
Valine (V) -mg
-%
Arginine (R) -mg
-%
Cysteine (C) -mg
-%
Glutamine (Q) -mg
-%
Glycine (G) -mg
-%
Proline (P) -mg
-%
Tyrosine (Y) -mg
-%
Alanine (A) -mg
-%
Aspartic acid (D) -mg
-%
Asparagine (N) -mg
-%
Glutamic acid (E) -mg
-%
Serine (S) -mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 8189)
Data source attachment:
none specified
Ingredient statement:
none specified