Cereals Ready To Eat, Kellogg, Kellogg's Low Fat Granola Without Raisins
Serving size
1 .5 cup, (1 NLEA serving)
(49g)
Amount Per Serving
Calories
191
% Daily Value*
Total Fat3g
4%
Saturated Fat0.5g
3%
Trans
Fat
0g
Polyunsaturated Fat
1g
Monounsaturated Fat
1g
Cholesterol0mg
0%
Sodium126mg
5%
Total Carbohydrate40g
14%
Dietary Fiber (per old FDA rule)3g
14%
Dietary Fiber3g
12%
Total Sugars14g
Includes
11g
Added Sugars
23%
Sugar Alcohol0g
Protein4g
Vitamin D
1mcg
5%
Calcium
20mg
1%
Iron
1.8mg
10%
Potassium
110mg
2%
Vitamin A
230mcg
25%
Vitamin C
3mg
3%
Vitamin E
1.2mg
8%
Vitamin K
1mcg
1%
Thiamin
0.4mg
31%
Riboflavin
0.4mg
33%
Niacin
5mg
31%
Vitamin B6
2mg
118%
Folate
400mcg DFE
100%
Vitamin B12
5.9mcg
245%
Pantothenic Acid
-mg
-%
Phosphorus
110mg
9%
Magnesium
35mg
8%
Zinc
3.8mg
34%
Selenium
8mcg
15%
Copper
0.3mg
33%
Manganese
-mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.