Cereals Ready To Eat, Malt O Meal, Marshmallow Mateys
Serving size
1 cup
(30g)
Amount Per Serving
Calories
116
% Daily Value*
Total Fat1g
1%
Saturated Fat0g
1%
Trans
Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol0mg
0%
Sodium200mg
9%
Total Carbohydrate25g
9%
Dietary Fiber (per old FDA rule)1g
6%
Dietary Fiber1g
5%
Total Sugars12g
Includes
12g
Added Sugars
24%
Sugar Alcohol0g
Protein2g
Vitamin D
1mcg
5%
Calcium
100mg
8%
Iron
9mg
50%
Potassium
60mg
1%
Vitamin A
150mcg
17%
Vitamin C
6mg
7%
Vitamin E
0.1mg
0%
Vitamin K
0mcg
0%
Thiamin
0.4mg
31%
Riboflavin
0.4mg
33%
Niacin
5mg
31%
Vitamin B6
0.5mg
29%
Folate
200mcg DFE
50%
Vitamin B12
1.5mcg
62%
Pantothenic Acid
0mg
1%
Phosphorus
70mg
6%
Magnesium
20mg
5%
Zinc
3.8mg
34%
Selenium
4mcg
8%
Copper
0.1mg
7%
Manganese
0.5mg
22%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.