Cereals Ready To Eat, Malt O Meal, Marshmallow Mateys
Serving size
100 grams
(100g)
Amount Per Serving
Calories
387
% Daily Value*
Total Fat3.5g
5%
Saturated Fat0.5g
4%
Trans
Fat
0g
Polyunsaturated Fat
1.5g
Monounsaturated Fat
1.5g
Cholesterol0mg
0%
Sodium667mg
29%
Total Carbohydrate83g
30%
Dietary Fiber (per old FDA rule)5g
20%
Dietary Fiber5g
18%
Total Sugars41g
Includes
40g
Added Sugars
80%
Sugar Alcohol0g
Protein7g
Vitamin D
3.3mcg
17%
Calcium
330mg
26%
Iron
30mg
167%
Potassium
190mg
4%
Vitamin A
500mcg
56%
Vitamin C
20mg
22%
Vitamin E
0.2mg
1%
Vitamin K
1mcg
1%
Thiamin
1.3mg
104%
Riboflavin
1.4mg
108%
Niacin
16.7mg
104%
Vitamin B6
1.7mg
98%
Folate
665mcg DFE
167%
Vitamin B12
5mcg
208%
Pantothenic Acid
0.1mg
2%
Phosphorus
230mg
19%
Magnesium
70mg
17%
Zinc
12.5mg
114%
Selenium
15mcg
27%
Copper
0.2mg
22%
Manganese
1.7mg
74%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.