Cereals ready-to-eat, MALT-O-MEAL, Puffed Rice Cereal - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Cereals Ready To Eat, Malt O Meal, Puffed Rice Cereal
Serving size
100 g (100g)
Amount Per Serving
Calories
401
% Daily Value*
Total Fat 1g
1%
Saturated Fat 0g
1%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 1mg
0%
Sodium 5mg
0%
Total Carbohydrate 90g
33%
Dietary Fiber (per old FDA rule) 1g
4%
Dietary Fiber 1g
4%
Total Sugars 1g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 8g
Vitamin D 0mcg
0%
Calcium 10mg
0%
Iron 44.5mg
247%
Potassium 100mg
2%
Vitamin A 30mcg
3%
Vitamin C 1mg
1%
Vitamin E 0.1mg
1%
Vitamin K 0mcg
0%
Thiamin 3.7mg
311%
Riboflavin 2.6mg
202%
Niacin 52.3mg
327%
Vitamin B6 0.2mg
14%
Folate 0mcg DFE
0%
Vitamin B12 0mcg
0%
Pantothenic Acid 1.1mg
22%
Phosphorus 120mg
9%
Magnesium 30mg
7%
Zinc 1.2mg
11%
Selenium 17mcg
31%
Copper 0.2mg
25%
Manganese 1.2mg
54%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database
Data source attachment: none specified
Ingredient list: none specified
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