Cereals Ready To Eat, General Mills, Fiber One, Honey Clusters
Serving size
1 cup, (1 NLEA serving)
(52g)
Amount Per Serving
Calories
168
% Daily Value*
Total Fat1.5g
2%
Saturated Fat0g
1%
Trans
Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol0mg
0%
Sodium205mg
9%
Total Carbohydrate44g
16%
Dietary Fiber (per old FDA rule)10g
40%
Dietary Fiber10g
35%
Total Sugars9g
Includes
4g
Added Sugars
8%
Sugar Alcohol0g
Protein4g
Vitamin D
0mcg
0%
Calcium
100mg
8%
Iron
16.2mg
90%
Potassium
190mg
4%
Vitamin A
0mcg
0%
Vitamin C
6mg
7%
Vitamin E
0.3mg
2%
Vitamin K
1mcg
1%
Thiamin
0.6mg
52%
Riboflavin
0.8mg
64%
Niacin
10mg
62%
Vitamin B6
1mg
59%
Folate
400mcg DFE
100%
Vitamin B12
1.5mcg
63%
Pantothenic Acid
0mg
0%
Phosphorus
100mg
8%
Magnesium
40mg
10%
Zinc
7.5mg
68%
Selenium
18mcg
33%
Copper
0.2mg
20%
Manganese
0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.