Cereals ready-to-eat, GENERAL MILLS, FIBER ONE, Honey Clusters - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Cereals Ready To Eat, General Mills, Fiber One, Honey Clusters
Serving size
100 g (100g)
Amount Per Serving
Calories
323
% Daily Value*
Total Fat 2.5g
3%
Saturated Fat 0g
2%
Trans Fat 0g
Polyunsaturated Fat 0.5g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 394mg
17%
Total Carbohydrate 84g
31%
Dietary Fiber (per old FDA rule) 19g
76%
Dietary Fiber 19g
68%
Total Sugars 18g
Includes 8g Added Sugars
16%
Sugar Alcohol 0g
Protein 8g
Vitamin D 0mcg
0%
Calcium 190mg
15%
Iron 31.2mg
173%
Potassium 370mg
8%
Vitamin A 0mcg
0%
Vitamin C 12mg
13%
Vitamin E 0.6mg
4%
Vitamin K 1mcg
1%
Thiamin 1.2mg
100%
Riboflavin 1.6mg
123%
Niacin 19.2mg
120%
Vitamin B6 1.9mg
113%
Folate 770mcg DFE
192%
Vitamin B12 2.9mcg
121%
Pantothenic Acid 0mg
0%
Phosphorus 190mg
15%
Magnesium 75mg
18%
Zinc 14.4mg
131%
Selenium 35mcg
64%
Copper 0.4mg
39%
Manganese 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 8598)
Data source attachment: none specified
Ingredient list: none specified
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