Cereals, MALT-O-MEAL, chocolate, dry - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Cereals, Malt O Meal, Chocolate, Dry
Serving size
100 g (100g)
Amount Per Serving
Calories
363
% Daily Value*
Total Fat 1g
1%
Saturated Fat 0g
2%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 10mg
0%
Total Carbohydrate 80g
29%
Dietary Fiber (per old FDA rule) 3g
10%
Dietary Fiber 3g
10%
Total Sugars 17g
Includes 15g Added Sugars
30%
Sugar Alcohol 0g
Protein 11g
Vitamin D 0mcg
0%
Calcium 380mg
29%
Iron 42.9mg
238%
Potassium 250mg
5%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 2.1mg
14%
Vitamin K 0mcg
0%
Thiamin 1.3mg
104%
Riboflavin 1.1mg
86%
Niacin 20.3mg
127%
Vitamin B6 2.1mg
121%
Folate 1145mcg DFE
286%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.4mg
8%
Phosphorus 120mg
10%
Magnesium 35mg
8%
Zinc 0.9mg
8%
Selenium -mcg
-%
Copper 0.1mg
9%
Manganese -mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 8177)
Data source attachment: none specified
Ingredient list: none specified
Inspect the data source link (or Google the ingredient name/brand if no link) and compare to what's here; then upvote/downvote data quality