Cereals, MAYPO, dry - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Cereals, Maypo, Dry
Serving size
1 cup (94g)
Amount Per Serving
Calories
362
% Daily Value*
Total Fat 5g
6%
Saturated Fat 0.5g
3%
Trans Fat 1.5g
Polyunsaturated Fat 1g
Monounsaturated Fat 1.5g
Cholesterol 0mg
0%
Sodium 18mg
1%
Total Carbohydrate 68g
25%
Dietary Fiber (per old FDA rule) 10g
41%
Dietary Fiber 10g
36%
Total Sugars 32g
Includes 29g Added Sugars
58%
Sugar Alcohol 0g
Protein 12g
Vitamin D 0mcg
0%
Calcium 270mg
20%
Iron 17.9mg
99%
Potassium 450mg
10%
Vitamin A 1490mcg
166%
Vitamin C 60mg
67%
Vitamin E 0.4mg
2%
Vitamin K 3mcg
2%
Thiamin 1.5mg
125%
Riboflavin 1.7mg
130%
Niacin 19.9mg
125%
Vitamin B6 2mg
116%
Folate 25mcg DFE
6%
Vitamin B12 5.9mcg
247%
Pantothenic Acid 0.7mg
14%
Phosphorus 530mg
42%
Magnesium 110mg
26%
Zinc 3.1mg
29%
Selenium 39mcg
71%
Copper 0.3mg
38%
Manganese 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database
Data source attachment:
none specified
Ingredient statement:
none specified