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Game meat, deer, shoulder clod, separable lean only, 3-5 lb roast, cooked, braised - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Game Meat, Deer, Shoulder Clod, Separable Lean Only, 3 5 Lb Roast, Cooked, Braised
Serving size
1 roast (293g)
Amount Per Serving
Calories
560
% Daily Value*
Total Fat 12g
15%
Saturated Fat 7g
33%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 2.5g
Cholesterol 331mg
110%
Sodium 152mg
7%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 106g
Vitamin D 0mcg
0%
Calcium 20mg
1%
Iron 14.7mg
82%
Potassium 920mg
20%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 2.2mg
15%
Vitamin K 4mcg
4%
Thiamin 0.4mg
37%
Riboflavin 1.9mg
148%
Niacin 21.8mg
136%
Vitamin B6 1.4mg
83%
Folate 30mcg DFE
8%
Vitamin B12 9mcg
374%
Biotin -mcg
-%
Pantothenic Acid 3mg
60%
Choline 390mg
71%
Phosphorus 760mg
61%
Iodine -mcg
-%
Magnesium 80mg
20%
Zinc 25.3mg
230%
Selenium 52mcg
94%
Copper 0.8mg
93%
Manganese 0.1mg
3%
Chromium -mcg
-%
Molybdenum -mcg
-%
Chloride -mg
-%
Omega-6 -g
-%
Omega-3 -g
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 17346)
Data source attachment:
none specified
Ingredient statement:
none specified