Game meat, deer, shoulder clod, separable lean only, 3-5 lb roast, cooked, braised - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Game Meat, Deer, Shoulder Clod, Separable Lean Only, 3 5 Lb Roast, Cooked, Braised
Serving size
100 g (100g)
Amount Per Serving
Calories
191
% Daily Value*
Total Fat 4g
5%
Saturated Fat 2g
11%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 1g
Cholesterol 113mg
38%
Sodium 52mg
2%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 36g
Vitamin D 0mcg
0%
Calcium 10mg
0%
Iron 5mg
28%
Potassium 310mg
7%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0.8mg
5%
Vitamin K 2mcg
1%
Thiamin 0.2mg
13%
Riboflavin 0.7mg
51%
Niacin 7.4mg
46%
Vitamin B6 0.5mg
28%
Folate 10mcg DFE
3%
Vitamin B12 3.1mcg
128%
Pantothenic Acid 1mg
20%
Phosphorus 260mg
21%
Magnesium 30mg
7%
Zinc 8.6mg
79%
Selenium 18mcg
32%
Copper 0.3mg
32%
Manganese 0.03mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 17346)
Data source attachment: none specified
Ingredient list: none specified
0
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