Lamb, Australian, Imported, Fresh, Leg, Sirloin Chops, Boneless, Separable Lean And Fat, Trimmed To 1/8" Fat, Raw
Serving size
1 oz
(28g)
Amount Per Serving
Calories
59
% Daily Value*
Total Fat4g
5%
Saturated Fat2g
10%
Trans
Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
1.5g
Cholesterol19mg
6%
Sodium17mg
1%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein5g
Vitamin D
0mcg
0%
Calcium
0mg
0%
Iron
0.5mg
3%
Potassium
90mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Vitamin E
0mg
0%
Vitamin K
0mcg
0%
Thiamin
0.04mg
3%
Riboflavin
0.1mg
6%
Niacin
1.4mg
9%
Vitamin B6
0.1mg
6%
Folate
0mcg DFE
0%
Vitamin B12
0.8mcg
32%
Biotin
-mcg
-%
Pantothenic Acid
0.1mg
3%
Choline
0mg
0%
Phosphorus
50mg
4%
Iodine
-mcg
-%
Magnesium
5mg
1%
Zinc
0.9mg
8%
Selenium
2mcg
4%
Copper
0.04mg
4%
Manganese
0mg
0%
Chromium
-mcg
-%
Molybdenum
-mcg
-%
Chloride
-mg
-%
Omega-6
-g
-%
Omega-3
-g
-%
Water
19.0g
-%
Ash
0.2g
-%
Histidine (H)
164.7mg
-%
Isoleucine (I)
251.2mg
-%
Leucine (L)
404.0mg
-%
Lysine (K)
459.0mg
-%
Methionine (M)
133.0mg
-%
Phenylalanine (F)
211.2mg
-%
Threonine (T)
222.0mg
-%
Tryptophan (W)
60.7mg
-%
Valine (V)
280.1mg
-%
Arginine (R)
308.4mg
-%
Cystine (C)
62.4mg
-%
Glutamine (Q)
-mg
-%
Glycine (G)
253.4mg
-%
Proline (P)
217.7mg
-%
Tyrosine (Y)
174.6mg
-%
Alanine (A)
312.7mg
-%
Aspartic acid (D)
457.3mg
-%
Asparagine (N)
-mg
-%
Glutamic acid (E)
754.1mg
-%
Serine (S)
192.8mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 17302)
Ingredient statement:
none specified
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