Veal, rib, separable lean and fat, cooked, roasted - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Veal, Rib, Separable Lean And Fat, Cooked, Roasted
Serving size
100 g (100g)
Amount Per Serving
Calories
228
% Daily Value*
Total Fat 14g
18%
Saturated Fat 5g
27%
Trans Fat 0.5g
Polyunsaturated Fat 1g
Monounsaturated Fat 5g
Cholesterol 110mg
37%
Sodium 92mg
4%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 24g
Vitamin D -mcg
-%
Calcium 10mg
1%
Iron 1mg
5%
Potassium 300mg
6%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0.4mg
2%
Vitamin K -mcg
-%
Thiamin 0.1mg
4%
Riboflavin 0.3mg
21%
Niacin 7mg
44%
Vitamin B6 0.3mg
15%
Folate 15mcg DFE
3%
Vitamin B12 1.5mcg
61%
Pantothenic Acid 1.3mg
26%
Phosphorus 200mg
16%
Magnesium 20mg
5%
Zinc 4.1mg
37%
Selenium 11mcg
19%
Copper 0.1mg
11%
Manganese 0.03mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 17112)
Data source attachment: none specified
Ingredient list: none specified
0
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