Pork, fresh, loin, sirloin (chops), boneless, separable lean only, cooked, broiled - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Pork, Fresh, Loin, Sirloin (Chops), Boneless, Separable Lean Only, Cooked, Broiled
Serving size
3 oz (85g)
Amount Per Serving
Calories
137
% Daily Value*
Total Fat 3.5g
5%
Saturated Fat 1g
6%
Trans Fat 0g
Polyunsaturated Fat 0.5g
Monounsaturated Fat 1.5g
Cholesterol 65mg
22%
Sodium 56mg
2%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 24g
Vitamin D 0.5mcg
3%
Calcium 10mg
1%
Iron 0.7mg
4%
Potassium 360mg
8%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0.2mg
1%
Vitamin K 0mcg
0%
Thiamin 0.6mg
47%
Riboflavin 0.2mg
19%
Niacin 7.4mg
47%
Vitamin B6 0.5mg
30%
Folate 0mcg DFE
0%
Vitamin B12 0.6mcg
27%
Pantothenic Acid 1.1mg
22%
Phosphorus 250mg
20%
Magnesium 25mg
5%
Zinc 1.9mg
17%
Selenium 39mcg
71%
Copper 0.1mg
8%
Manganese 0mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 10216)
Data source attachment:
none specified
Ingredient statement:
none specified