Pork, Fresh, Loin, Blade (Roasts), Bone In, Separable Lean And Fat, Cooked, Roasted
Serving size
1 roast
(830g)
Amount Per Serving
Calories
2108
% Daily Value*
Total Fat139g
178%
Saturated Fat49g
245%
Trans
Fat
1g
Polyunsaturated Fat
20g
Monounsaturated Fat
55g
Cholesterol689mg
230%
Sodium631mg
27%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein202g
Vitamin D
7.3mcg
36%
Calcium
260mg
20%
Iron
6.7mg
37%
Potassium
2640mg
56%
Vitamin A
30mcg
4%
Vitamin C
0mg
0%
Vitamin E
1.8mg
12%
Vitamin K
0mcg
0%
Thiamin
4mg
333%
Riboflavin
3.1mg
242%
Niacin
55.7mg
348%
Vitamin B6
3.6mg
213%
Folate
0mcg DFE
0%
Vitamin B12
6.6mcg
273%
Biotin
-mcg
-%
Pantothenic Acid
11mg
221%
Choline
690mg
125%
Phosphorus
1610mg
129%
Iodine
-mcg
-%
Magnesium
160mg
38%
Zinc
26.6mg
242%
Selenium
321mcg
584%
Copper
0.8mg
87%
Manganese
0.1mg
6%
Chromium
-mcg
-%
Molybdenum
-mcg
-%
Chloride
-mg
-%
Omega-6
-g
-%
Omega-3
-g
-%
Water
487.5g
-%
Ash
9.1g
-%
Histidine (H)
8200.4mg
-%
Isoleucine (I)
9545.0mg
-%
Leucine (L)
16591.7mg
-%
Lysine (K)
17928.0mg
-%
Methionine (M)
5527.8mg
-%
Phenylalanine (F)
8374.7mg
-%
Threonine (T)
8864.4mg
-%
Tryptophan (W)
2398.7mg
-%
Valine (V)
10200.7mg
-%
Arginine (R)
12989.5mg
-%
Cystine (C)
2274.2mg
-%
Glutamine (Q)
-mg
-%
Glycine (G)
9113.4mg
-%
Proline (P)
8150.6mg
-%
Tyrosine (Y)
7984.6mg
-%
Alanine (A)
11545.3mg
-%
Aspartic acid (D)
18857.6mg
-%
Asparagine (N)
-mg
-%
Glutamic acid (E)
30801.3mg
-%
Serine (S)
8416.2mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 10031)
Ingredient statement:
none specified
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