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Pork, fresh, loin, blade (roasts), bone-in, separable lean and fat, cooked, roasted - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Pork, Fresh, Loin, Blade (Roasts), Bone In, Separable Lean And Fat, Cooked, Roasted
Serving size
1 roast (830g)
Amount Per Serving
Calories
2108
% Daily Value*
Total Fat 139g
178%
Saturated Fat 49g
245%
Trans Fat 1g
Polyunsaturated Fat 20g
Monounsaturated Fat 55g
Cholesterol 689mg
230%
Sodium 631mg
27%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 202g
Vitamin D 7.3mcg
36%
Calcium 260mg
20%
Iron 6.7mg
37%
Potassium 2640mg
56%
Vitamin A 30mcg
3%
Vitamin C 0mg
0%
Vitamin E 1.8mg
12%
Vitamin K 0mcg
0%
Thiamin 4mg
333%
Riboflavin 3.1mg
242%
Niacin 55.7mg
348%
Vitamin B6 3.6mg
213%
Folate 0mcg DFE
0%
Vitamin B12 6.6mcg
273%
Biotin -mcg
-%
Pantothenic Acid 11mg
221%
Choline 690mg
125%
Phosphorus 1610mg
129%
Iodine -mcg
-%
Magnesium 160mg
38%
Zinc 26.6mg
242%
Selenium 321mcg
584%
Copper 0.8mg
87%
Manganese 0.1mg
6%
Chromium -mcg
-%
Molybdenum -mcg
-%
Chloride -mg
-%
Omega-6 -g
-%
Omega-3 -g
-%
Water 487.5g
-%
Ash 9.1g
-%
Histidine (H) -mg
-%
Isoleucine (I) -mg
-%
Leucine (L) -mg
-%
Lysine (K) -mg
-%
Methionine (M) -mg
-%
Phenylalanine (F) -mg
-%
Threonine (T) -mg
-%
Tryptophan (W) -mg
-%
Valine (V) -mg
-%
Arginine (R) -mg
-%
Cysteine (C) -mg
-%
Glutamine (Q) -mg
-%
Glycine (G) -mg
-%
Proline (P) -mg
-%
Tyrosine (Y) -mg
-%
Alanine (A) -mg
-%
Aspartic acid (D) -mg
-%
Asparagine (N) -mg
-%
Glutamic acid (E) -mg
-%
Serine (S) -mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 10031)
Data source attachment:
none specified
Ingredient statement:
none specified