Lamb, Australian, imported, fresh, rib chop, frenched, denuded, bone-in, separable lean only, trimmed to 0" fat, cooked, grilled - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Lamb, Australian, Imported, Fresh, Rib Chop, Frenched, Denuded, Bone In, Separable Lean Only, Trimmed To 0" Fat, Cooked, Grilled
Serving size
3 oz (85g)
Amount Per Serving
Calories
201
% Daily Value*
Total Fat 10g
13%
Saturated Fat 5g
24%
Trans Fat 0.5g
Polyunsaturated Fat 0.5g
Monounsaturated Fat 4g
Cholesterol 88mg
29%
Sodium 72mg
3%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 28g
Vitamin D 0mcg
0%
Calcium 10mg
1%
Iron 2.1mg
12%
Potassium 250mg
5%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0.3mg
2%
Vitamin K -mcg
-%
Thiamin 0.1mg
11%
Riboflavin 0.4mg
28%
Niacin 7.8mg
49%
Vitamin B6 0.5mg
30%
Folate -mcg DFE
-%
Vitamin B12 1.5mcg
63%
Pantothenic Acid 0.6mg
12%
Phosphorus 190mg
15%
Magnesium 25mg
6%
Zinc 3.2mg
29%
Selenium 13mcg
24%
Copper 0.1mg
14%
Manganese 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 17461)
Data source attachment:
none specified
Ingredient statement:
none specified