Lamb, New Zealand, Imported, Loin Saddle, Separable Lean Only, Cooked, Fast Roasted
Serving size
3 oz
(85g)
Amount Per Serving
Calories
138
% Daily Value*
Total Fat6g
7%
Saturated Fat2g
11%
Trans
Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
1.5g
Cholesterol66mg
22%
Sodium65mg
3%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein22g
Vitamin D
0mcg
0%
Calcium
10mg
1%
Iron
1.4mg
8%
Potassium
290mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Vitamin E
0.2mg
2%
Vitamin K
-mcg
-%
Thiamin
0.1mg
8%
Riboflavin
0.2mg
14%
Niacin
5.5mg
34%
Vitamin B6
0.2mg
10%
Folate
-mcg DFE
-%
Vitamin B12
1.4mcg
58%
Pantothenic Acid
0.4mg
9%
Phosphorus
170mg
14%
Magnesium
20mg
5%
Zinc
2.6mg
23%
Selenium
3mcg
6%
Copper
0.1mg
13%
Manganese
0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.