Cereals, ready-to-eat, ALPEN - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Cereals, Ready To Eat, Alpen
Serving size
1 cup (113g)
Amount Per Serving
Calories
398
% Daily Value*
Total Fat 3.5g
5%
Saturated Fat 0.5g
3%
Trans Fat 0.5g
Polyunsaturated Fat 1g
Monounsaturated Fat 1.5g
Cholesterol 0mg
0%
Sodium 241mg
10%
Total Carbohydrate 86g
31%
Dietary Fiber (per old FDA rule) 10g
41%
Dietary Fiber 10g
37%
Total Sugars 23g
Includes 17g Added Sugars
34%
Sugar Alcohol 0g
Protein 13g
Vitamin D 0mcg
0%
Calcium 170mg
13%
Iron 3.4mg
19%
Potassium 640mg
14%
Vitamin A 0mcg
0%
Vitamin C 10mg
11%
Vitamin E 0.6mg
4%
Vitamin K 3mcg
2%
Thiamin 0.5mg
38%
Riboflavin 0.5mg
35%
Niacin 2.4mg
15%
Vitamin B6 0.3mg
19%
Folate 35mcg DFE
8%
Vitamin B12 0.1mcg
6%
Pantothenic Acid 0mg
0%
Phosphorus 420mg
34%
Magnesium 105mg
25%
Zinc 3.4mg
31%
Selenium 20mcg
36%
Copper 0.3mg
38%
Manganese 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database
Data source attachment:
none specified
Ingredient statement:
none specified