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Lamb, Australian, imported, fresh, leg, sirloin chops, boneless, separable lean only, trimmed to 1/8" fat, cooked, broiled - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Lamb, Australian, Imported, Fresh, Leg, Sirloin Chops, Boneless, Separable Lean Only, Trimmed To 1/8" Fat, Cooked, Broiled
Serving size
3 oz (85g)
Amount Per Serving
Calories
160
% Daily Value*
Total Fat 7g
8%
Saturated Fat 2.5g
13%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 2.5g
Cholesterol 72mg
24%
Sodium 56mg
2%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 23g
Vitamin D -mcg
-%
Calcium 10mg
1%
Iron 2.1mg
12%
Potassium 300mg
6%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin 0.1mg
10%
Riboflavin 0.4mg
27%
Niacin 4.9mg
30%
Vitamin B6 0.4mg
23%
Folate -mcg DFE
-%
Vitamin B12 2.7mcg
113%
Biotin -mcg
-%
Pantothenic Acid 0.8mg
17%
Choline -mg
-%
Phosphorus 200mg
16%
Iodine -mcg
-%
Magnesium 20mg
5%
Zinc 4.4mg
40%
Selenium 9mcg
17%
Copper 0.1mg
16%
Manganese 0mg
1%
Chromium -mcg
-%
Molybdenum -mcg
-%
Chloride -mg
-%
Omega-6 -g
-%
Omega-3 -g
-%
Water 54.5g
-%
Ash 0.9g
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 17305)
Data source attachment:
none specified
Ingredient statement:
none specified