Lamb, Australian, Imported, Fresh, Leg, Sirloin Half, Boneless, Separable Lean And Fat, Trimmed To 1/8" Fat, Cooked, Roasted
Serving size
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
(306g)
Amount Per Serving
Calories
860
% Daily Value*
Total Fat59g
76%
Saturated Fat28g
141%
Trans
Fat
2.5g
Polyunsaturated Fat
2.5g
Monounsaturated Fat
23g
Cholesterol312mg
104%
Sodium239mg
10%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein76g
Vitamin D
-mcg
-%
Calcium
50mg
4%
Iron
6.3mg
35%
Potassium
910mg
19%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Vitamin E
-mg
-%
Vitamin K
-mcg
-%
Thiamin
0.4mg
32%
Riboflavin
1.2mg
89%
Niacin
16.2mg
101%
Vitamin B6
1.3mg
75%
Folate
-mcg DFE
-%
Vitamin B12
9.1mcg
380%
Pantothenic Acid
2.7mg
55%
Phosphorus
610mg
49%
Magnesium
70mg
17%
Zinc
13mg
118%
Selenium
36mcg
65%
Copper
0.5mg
59%
Manganese
0.05mg
2%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.