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Lamb, variety meats and by-products, pancreas, cooked, braised - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Lamb, Variety Meats And By Products, Pancreas, Cooked, Braised
Serving size
1 unit, cooked (yield from 1 lb raw meat) (231g)
Amount Per Serving
Calories
541
% Daily Value*
Total Fat 35g
45%
Saturated Fat 16g
79%
Trans Fat 1.5g
Polyunsaturated Fat 1.5g
Monounsaturated Fat 13g
Cholesterol 924mg
308%
Sodium 120mg
5%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 53g
Vitamin D -mcg
-%
Calcium 30mg
2%
Iron 4.9mg
27%
Potassium 670mg
14%
Vitamin A 0mcg
0%
Vitamin C 46mg
51%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin 0.05mg
4%
Riboflavin 0.5mg
37%
Niacin 5.9mg
37%
Vitamin B6 0.1mg
7%
Folate 30mcg DFE
8%
Vitamin B12 12.8mcg
533%
Biotin -mcg
-%
Pantothenic Acid 2mg
39%
Choline -mg
-%
Phosphorus 1000mg
80%
Iodine -mcg
-%
Magnesium 45mg
10%
Zinc 6.2mg
56%
Selenium 150mcg
272%
Copper 0.2mg
21%
Manganese 0.1mg
4%
Chromium -mcg
-%
Molybdenum -mcg
-%
Chloride -mg
-%
Omega-6 -g
-%
Omega-3 -g
-%
Water 137.8g
-%
Ash 5.0g
-%
Histidine (H) -mg
-%
Isoleucine (I) -mg
-%
Leucine (L) -mg
-%
Lysine (K) -mg
-%
Methionine (M) -mg
-%
Phenylalanine (F) -mg
-%
Threonine (T) -mg
-%
Tryptophan (W) -mg
-%
Valine (V) -mg
-%
Arginine (R) -mg
-%
Cysteine (C) -mg
-%
Glutamine (Q) -mg
-%
Glycine (G) -mg
-%
Proline (P) -mg
-%
Tyrosine (Y) -mg
-%
Alanine (A) -mg
-%
Aspartic acid (D) -mg
-%
Asparagine (N) -mg
-%
Glutamic acid (E) -mg
-%
Serine (S) -mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 17211)
Data source attachment:
none specified
Ingredient statement:
none specified