Veal, variety meats and by-products, liver, cooked, braised - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Veal, Variety Meats And By Products, Liver, Cooked, Braised
Serving size
100 g (100g)
Amount Per Serving
Calories
192
% Daily Value*
Total Fat 6g
8%
Saturated Fat 2g
10%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 1g
Cholesterol 511mg
170%
Sodium 78mg
3%
Total Carbohydrate 4g
1%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 28g
Vitamin D -mcg
-%
Calcium 10mg
0%
Iron 5.1mg
28%
Potassium 330mg
7%
Vitamin A 21170mcg
2352%
Vitamin C 1mg
1%
Vitamin E 0.7mg
5%
Vitamin K 1mcg
1%
Thiamin 0.2mg
15%
Riboflavin 2.9mg
220%
Niacin 13.2mg
82%
Vitamin B6 0.9mg
54%
Folate 330mcg DFE
83%
Vitamin B12 84.6mcg
3525%
Pantothenic Acid 6.6mg
131%
Phosphorus 460mg
37%
Magnesium 20mg
5%
Zinc 11.2mg
102%
Selenium 19mcg
35%
Copper 14.9mg
1660%
Manganese 0.3mg
12%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 17203)
Data source attachment: none specified
Ingredient list: none specified
0
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