Veal, Variety Meats And By Products, Liver, Cooked, Braised
Serving size
1 slice
(80g)
Amount Per Serving
Calories
154
% Daily Value*
Total Fat5g
6%
Saturated Fat1.5g
8%
Trans
Fat
0g
Polyunsaturated Fat
1g
Monounsaturated Fat
1g
Cholesterol409mg
136%
Sodium62mg
3%
Total Carbohydrate3g
1%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein23g
Vitamin D
-mcg
-%
Calcium
0mg
0%
Iron
4.1mg
23%
Potassium
260mg
6%
Vitamin A
16940mcg
1882%
Vitamin C
1mg
1%
Vitamin E
0.5mg
4%
Vitamin K
1mcg
1%
Thiamin
0.1mg
12%
Riboflavin
2.3mg
176%
Niacin
10.5mg
66%
Vitamin B6
0.7mg
43%
Folate
265mcg DFE
66%
Vitamin B12
67.7mcg
2820%
Pantothenic Acid
5.2mg
105%
Phosphorus
370mg
29%
Magnesium
15mg
4%
Zinc
9mg
82%
Selenium
15mcg
28%
Copper
12mg
1328%
Manganese
0.2mg
9%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.