Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable fat, cooked - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Lamb, New Zealand, Imported, Frozen, Composite Of Trimmed Retail Cuts, Separable Fat, Cooked
Serving size
1 unit, cooked (yield from 1 lb raw meat) (286g)
Amount Per Serving
Calories
1676
% Daily Value*
Total Fat 173g
221%
Saturated Fat 90g
451%
Trans Fat 7g
Polyunsaturated Fat 7g
Monounsaturated Fat 66g
Cholesterol 312mg
104%
Sodium 100mg
4%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 28g
Vitamin D -mcg
-%
Calcium 80mg
6%
Iron 4mg
22%
Potassium 250mg
5%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0.1mg
1%
Vitamin K -mcg
-%
Thiamin 0.2mg
19%
Riboflavin 0.5mg
40%
Niacin 23mg
144%
Vitamin B6 0.1mg
5%
Folate 10mcg DFE
2%
Vitamin B12 6.9mcg
288%
Biotin -mcg
-%
Pantothenic Acid 1.7mg
34%
Choline -mg
-%
Phosphorus 390mg
31%
Iodine -mcg
-%
Magnesium 30mg
7%
Zinc 3.3mg
30%
Selenium 5mcg
9%
Copper 0.2mg
19%
Manganese 0mg
0%
Chromium -mcg
-%
Molybdenum -mcg
-%
Chloride -mg
-%
Omega-6 -g
-%
Omega-3 -g
-%
Water 74.7g
-%
Ash 2.0g
-%
Histidine (H) 878.0mg
-%
Isoleucine (I) 1338.5mg
-%
Leucine (L) 2159.3mg
-%
Lysine (K) 2451.0mg
-%
Methionine (M) 712.1mg
-%
Phenylalanine (F) 1129.7mg
-%
Threonine (T) 1186.9mg
-%
Tryptophan (W) 323.2mg
-%
Valine (V) 1498.6mg
-%
Arginine (R) 1650.2mg
-%
Cystine (C) 331.8mg
-%
Glutamine (Q) -mg
-%
Glycine (G) 1355.6mg
-%
Proline (P) 1164.0mg
-%
Tyrosine (Y) 932.4mg
-%
Alanine (A) 1670.2mg
-%
Aspartic acid (D) 2442.4mg
-%
Asparagine (N) -mg
-%
Glutamic acid (E) 4026.9mg
-%
Serine (S) 1032.5mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 17067)
Ingredient statement:
none specified

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