Lamb, New Zealand, Imported, Frozen, Composite Of Trimmed Retail Cuts, Separable Fat, Cooked
Serving size
1 unit, cooked (yield from 1 lb raw meat)
(286g)
Amount Per Serving
Calories
1676
% Daily Value*
Total Fat173g
221%
Saturated Fat90g
451%
Trans
Fat
7g
Polyunsaturated Fat
7g
Monounsaturated Fat
66g
Cholesterol312mg
104%
Sodium100mg
4%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein28g
Vitamin D
-mcg
-%
Calcium
80mg
6%
Iron
4mg
22%
Potassium
250mg
5%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Vitamin E
0.1mg
1%
Vitamin K
-mcg
-%
Thiamin
0.2mg
19%
Riboflavin
0.5mg
40%
Niacin
23mg
144%
Vitamin B6
0.1mg
5%
Folate
10mcg DFE
2%
Vitamin B12
6.9mcg
288%
Biotin
-mcg
-%
Pantothenic Acid
1.7mg
34%
Choline
-mg
-%
Phosphorus
390mg
31%
Iodine
-mcg
-%
Magnesium
30mg
7%
Zinc
3.3mg
30%
Selenium
5mcg
9%
Copper
0.2mg
19%
Manganese
0mg
0%
Chromium
-mcg
-%
Molybdenum
-mcg
-%
Chloride
-mg
-%
Omega-6
-g
-%
Omega-3
-g
-%
Water
74.7g
-%
Ash
2.0g
-%
Histidine (H)
-mg
-%
Isoleucine (I)
-mg
-%
Leucine (L)
-mg
-%
Lysine (K)
-mg
-%
Methionine (M)
-mg
-%
Phenylalanine (F)
-mg
-%
Threonine (T)
-mg
-%
Tryptophan (W)
-mg
-%
Valine (V)
-mg
-%
Arginine (R)
-mg
-%
Cysteine (C)
-mg
-%
Glutamine (Q)
-mg
-%
Glycine (G)
-mg
-%
Proline (P)
-mg
-%
Tyrosine (Y)
-mg
-%
Alanine (A)
-mg
-%
Aspartic acid (D)
-mg
-%
Asparagine (N)
-mg
-%
Glutamic acid (E)
-mg
-%
Serine (S)
-mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.