Fish, wolffish, Atlantic, raw - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Fish, Wolffish, Atlantic, Raw
Serving size
100 g (100g)
Amount Per Serving
Calories
96
% Daily Value*
Total Fat 2.5g
3%
Saturated Fat 0g
2%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 1g
Cholesterol 46mg
15%
Sodium 85mg
4%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 18g
Vitamin D -mcg
-%
Calcium 10mg
0%
Iron 0.1mg
0%
Potassium 300mg
6%
Vitamin A 110mcg
12%
Vitamin C 0mg
0%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin 0.2mg
15%
Riboflavin 0.1mg
6%
Niacin 2.1mg
13%
Vitamin B6 0.4mg
24%
Folate 5mcg DFE
1%
Vitamin B12 2mcg
85%
Pantothenic Acid 0.6mg
11%
Phosphorus 200mg
16%
Magnesium 30mg
7%
Zinc 0.8mg
7%
Selenium 37mcg
66%
Copper 0.03mg
3%
Manganese 0mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 15134)
Data source attachment: none specified
Ingredient list: none specified
0
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