Fish, Tuna, White, Canned In Water, Drained Solids
Serving size
1 can
(172g)
Amount Per Serving
Calories
220
% Daily Value*
Total Fat5g
7%
Saturated Fat1.5g
7%
Trans
Fat
0g
Polyunsaturated Fat
2g
Monounsaturated Fat
1.5g
Cholesterol72mg
24%
Sodium648mg
28%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein41g
Vitamin D
3.4mcg
17%
Calcium
20mg
2%
Iron
1.7mg
9%
Potassium
410mg
9%
Vitamin A
10mcg
1%
Vitamin C
0mg
0%
Vitamin E
1.5mg
10%
Vitamin K
4mcg
4%
Thiamin
0.01mg
1%
Riboflavin
0.1mg
6%
Niacin
10mg
62%
Vitamin B6
0.4mg
22%
Folate
5mcg DFE
1%
Vitamin B12
2mcg
84%
Pantothenic Acid
0.2mg
4%
Phosphorus
370mg
30%
Magnesium
55mg
14%
Zinc
0.8mg
8%
Selenium
113mcg
205%
Copper
0.1mg
7%
Manganese
0.03mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.