Crustaceans, crab, blue, raw - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Crustaceans, Crab, Blue, Raw
Serving size
100 g (100g)
Amount Per Serving
Calories
87
% Daily Value*
Total Fat 1g
1%
Saturated Fat 0g
1%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 78mg
26%
Sodium 293mg
13%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 18g
Vitamin D -mcg
-%
Calcium 90mg
7%
Iron 0.7mg
4%
Potassium 330mg
7%
Vitamin A 0mcg
0%
Vitamin C 3mg
3%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin 0.1mg
7%
Riboflavin 0.04mg
3%
Niacin 2.7mg
17%
Vitamin B6 0.2mg
9%
Folate 45mcg DFE
11%
Vitamin B12 9mcg
375%
Pantothenic Acid 0.4mg
7%
Phosphorus 230mg
18%
Magnesium 35mg
8%
Zinc 3.5mg
32%
Selenium 37mcg
68%
Copper 0.7mg
74%
Manganese 0.2mg
7%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 15139)
Data source attachment: none specified
Ingredient list: none specified
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